fit20 Rosedale Auckland - Rosedale
4.1/5
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based on 8 reviews
Contact fit20 Rosedale Auckland
Address : | fit20 Rosedale Auckland unit D/4 Antares Place, Rosedale, Auckland 0632, New Zealand |
Phone : | ๐ +89 |
Postal code : | 0632 |
Website : | http://www.fit20.co.nz/ |
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Jocelyn Janon on Google
โ โ โ โ โ Going to FIT 20 every helped me a lot with my strength and body positioning, something I had a problem with for years (due to my profession).
The sessions are short and very efficient. The staff is very friendly. Highly recommended.
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Vern Pere on Google
โ โ โ โ โ I've been attending Fit20 in Rosedale for almost 6 x months now & totally recommend the concept & the gym. James Miller (Personal Trainer) & Catharina, are great to work with & I'm certainly reaping the benefits of a regular weekly 20 x minute work out.
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Debbie Pile on Google
โ โ โ โ โ I have been attending Fit20 for over 2yrs now, thoroughly look forward to each session, all staff so friendly and professional with attention to detail, definately a bonus to be rewarded after significiant amount of sessions, the benefits of resistance training especially as we age are vital
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Allan Lind on Google
โ โ โ โ โ I started the Fit20 program just over a month ago and can already feel increased energy and motivation. Every week my physical strength has improved evident in that my personal trainers Celeste and Joel keep upping the weights. I do a lot of ladder work in my job and notice the ladders easier to lift and they feel safer to climb. I was hospitalized in February last year with a potentially fatal sepsis which affected my foot, shoulder, finger and elbow. The hospital put me through many physio therapy programs including deep water running. The Fit20 program has taken this one step further, improving my strength and mobility. I feel energized and ready to take on any work challenges like never before. Thanks so much you guys!
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Maya Calica on Google
โ โ โ โ โ I opted to try fit20 because going to the gym stressed me out. But I could commit to 20 minutes a week. Before I began the programme, I had a lingering pain in my left shoulder and write elbow. When I asked my trainer if I should see a physio, she encouraged me to wait until I strengthened myself. So I waited. After about 2 months, I realised I wasn't feeling the pain much, until the pain went away. So I never had to see the physio - turned out I just needed to build strength.
I also appreciate the professionalism and friendliness of the fit20 crew. They push me to keep going and lift more, and am so proud of the gains I've made in strength and fitness. After 5 months, I fit better into my clothes (I now weigh 4 kgs less because of eating mindfully and walking in addition to my fit0 workouts), I feel stronger. At 54 years, my core is at its strongest and has served me well in my day to day activities. A recent sprain healed faster, I believe, because I am also healthier and stronger. Even family and friends have noticed the positive changes, and I am grateful I found fit20.
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Noree Keene on Google
โ โ โ โ โ I love this gym. I have gained so much strength in the past few years and my bone mass has improved considerably.
Great friendly trainers. I would recommend Fit20 to anyone who who wants to improve strength and is time poor.
Highly recommended
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Theo Thrasyvoulou on Google
โ โ โ โ โ Fit20 has provided me with a high quality and very personal training perspective. The ability to training quickly, on a schedule and one on one with a trainer in a quiet studio has made me look forward to the my sessions. I have been attending for a year and don't intend to stop.
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Alex Sharp on Google
โ โ โ โ โ After 3 months of training I have been truly impressed at the results. A positive change to my body shape and increased strength thanks to the methodology employed for just 20 minutes a week. Amazing. So far this program has delivered so much more than I thought possible. I would recommend it unequivocally.
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