Balance&Flow - Pilates - Balance&Flow - Pilates 46 Kelvin Street
5/5
★
based on 3 reviews
Contact Balance&Flow - Pilates
| Address : | Balance&Flow - Pilates 46 Kelvin Street, Invercargill 9810, New Zealand |
| Postal code : | 9810 |
| Website : | https://www.facebook.com/balanceandflownz/ |
| Categories : |
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Chloe Harvey on Google
★ ★ ★ ★ ★ |
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Tom Severn on Google
★ ★ ★ ★ ★ Awesome Pilates classes! Especially for me as a beginner! Kate is such a great teacher!
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Frank Dean on Google
★ ★ ★ ★ ★ I had never tried Pilates before but last 12 months+ lower back has been sore from rowing so looking to strengthen core and back. I'm 50+ so expect these things :). The classes are great (Intro & Flow class); they're not to big (10 max I think), Kate takes us through in a clear easy manner and she varies it slightly each week. The hour literally flies by. As for the exercise working; my back pain has gone plus in a recent regatta I had more flex in leaning over and length.
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