CrossFit North Harbour - Wairau Valley

5/5 based on 8 reviews

A Gym Like No Other | CrossFit North Harbour - Crossfitnorthharbour.co.nz

Welcome to CrossFit North Harbour.  We are a community that makes fitness enjoyable. At our box everybody is welcome, and despite their starting level of fitness or long term goals, we’re on board to help our members achieve results.

A Gym Like No Other | CrossFit North Harbour - Crossfitnorthharbour.co.nz

CrossFit North Harbour (CFNH) is a community that makes fitness enjoyable. We are a premier strength & conditioning facility that challenges the traditional gym environment. At our Box everybody is welcome, and despite their starting level of fitness or long-term goals, we’re on board to help achieve results.

The CFNH workouts are constantly varied and consist of functional movements that mimic daily life or sports to improve the functionality that gets you through the day. CrossFit’s sweet spot is in the intensity of the workout – working hard for a short period of time, as this achieves results. We seldom repeat the same workout, but when we do it’s so we can track our progress, smash fitness goals and create new ones.

CrossFit is a strength and conditioning programme that combines gymnastics, cardio and weightlifting. Classes or Workouts of the Day (WODS) generally last an hour and are programmed for constant variation, high intensity and functional movements. Our programming aims to help our members improve their capacity in the 10 components of fitness: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The results are a lifestyle of physical fitness and increased vitality.

Contact CrossFit North Harbour

Address :

CrossFit North Harbour 26 Ashfield Road, Wairau Valley, Auckland 0629, New Zealand

Phone : 📞 +9
Postal code : 0629
Website : http://www.crossfitnorthharbour.co.nz/
Categories :

CrossFit North Harbour 26 Ashfield Road, Wairau Valley, Auckland 0629, New Zealand
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Bianca Boyd on Google

Great vibe!! AMAZING coaches!!! Really fun work outs!
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David Lynch on Google

Such a fun & encouraging atmosphere to work out in with amazing equipment and awesome coaches!
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Isaac Tankard on Google

Great coaches and the best gym i have joined, been a member for 4 years !!
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Jordan on Google

Great gym with great trainers that really know their stuff. Set workout times with everything planned and workouts that can be adjusted to where you are physically!
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Brittany Priddy on Google

Just moved to NZ and I felt right at home instantly. From the super friendly people in class to the personable coaches and welcoming owner- I highly suggest giving this box a try out. The programming is great too. Bonus: it’s super clean and the equipment is very well kept!
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Stefan van Staden on Google

Awesome team, welcoming, friendly, motivating. A great place to get fit from any fitness level.
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Jordan Ritchie on Google

The community here is great, after I had a bad experience at another gym on the north shore, David and the coaches couldn't have made me feel more comfortable. All the members make you feel like part of the team and are super friendly!
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Doyle Larsson on Google

Best place to workout. Been a member for a few years now. They are a community box with members in the RX grade and people just keen to lift a broomstick. Coaches are amazing, facilities are fantastic and atmosphere perfect. Come check them out! They even offer trials to see if you may like it. :) Cheers Crossfit North Harbour Family

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