Foundation Gym - Wellington Central
Foundation Gym | Wellington's Leading Personal Training Studio - Foundationgym.co.nz
Foundation Gym is a leading private Personal Training studio in Wellington central that specialises in helping busy professional people revitalise their health and life through fitness and practical lifestyle coaching.
Foundation Gym | Wellington's Leading Personal Training Studio - Foundationgym.co.nz
Life can be stressful, work can be stressful and striking that perfect balance between living up to the expectations that we set ourselves, and maintaining our well-being is something we all struggle with. At Foundation we partner with businesses to help their teams identify, understand and create solutions to the stressors that can cause their health to become a low priority. We specialise in 2 hour sessions speaking in a comfortable environment for your teams, and can include a tailored group exercise training session either in your office or at Foundation.
Contact Foundation Gym
| Address : | Foundation Gym 159 The Terrace, Wellington Central, Wellington 6011, New Zealand |
| Phone : | π +987 |
| Postal code : | 6011 |
| Website : | http://foundationgym.co.nz/ |
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Amy Williams on Google
β β β β β Fun team, great personal training and small group sessions that meet you where you are, and focus on your whole health. Love the Foundation crew!
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Jacqui Tebbs on Google
β β β β β Foundation has a non-judgemental approach to fitness that just isnβt found in other gyms. They lift you, assist you and take a personal interest in your journey. Ellen, Max, Phil and Nate genuinely care about the people who they train and in how they help you achieve your goals. There is no pretence, show ponys or one-up-manship here - only a focus on what you want to achieve and how to achieve it.
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Jen Rutherford on Google
β β β β β Amazing team that provide individual focus, care for the whole person, nutrition, motivation, fun, support and varied training options. Highly recommend you check them out to make your training and life significantly better!
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Simon Martin on Google
β β β β β Foundation is not really a gym. It is so much more than that. Nathan and Phil have created a community of people who care for each other, while also holding each other accountable. They are worth every cent and I couldn't be happier that I decided to join them.
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Wendi Henderson on Google
β β β β β Awesome team that really do care about your health and well-being. They arenβt just another gym but bring with them great values and literally a foundation of knowledge and experience. Love the atmosphere, the banter and fun this gym and staff have!
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Sarah Gibson on Google
β β β β β Iβm in my 50βs and only started going to the gym 5 years ago. It was pretty scary. Now itβs very natural to go to Foundation a few days a week, catch up with the amazing team and do my workout with Nathan. Iβve learnt so much about my well-being, beyond exercise, and now live a much healthier life. Foundation gym is a wonderful community to belong to. Thanks team!
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Chris Richards on Google
β β β β β I've been loving my time at Foundation. Phil and Nathan know their stuff, and are great at fostering a safe and supportive atmosphere in the small group classes. I thrive off the support and respect we all give each other, and haven't looked back since joining.
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kevin O'Connor on Google
β β β β β Iβve been with Phil and Nathan in a small class setting for a couple of years now and have to say itβs been fantastic for me. The camaraderie of the group keeps you motivated and Nathan and Phil still provide tailored support during the classes. These sessions have conditioned me to continue actively coaching rugby and cricket teams while keeping my mental aptitude sharp as I progress to the gold card membership of old age. It truly is a family feeling.
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