Physio Pilates New Plymouth - New Plymouth Central
About Physio Pilates New Plymouth
She has been a Personal Trainer at Rampage Fitness for over 7 years and not a day of it has felt like “work”. Exercise has always been a big passion of mine, not only does she thrive on the endorphin boost after a great session but also the mental clarity that is gained through movement.
In 2017 she completed her Stott Pilates Intensive Mat course and have been instructing since then. She has also completed her reformer training through Reform Fitness. She has always enjoyed the thoughtful process of Pilates & the importance of the connection between the mind and the body. Pilates is incredible for injury prevention, increased mobility & building strength in a low impact way - it really is for everyone and this is something that really drew me in.
As a busy Mum of two little ones exercise is her outlet to get out of her busy mind and into my body. She believes movement truly is medicine and is passionate in helping others improve their overall health and well-being in a fun supportive environment.
In her spare time she enjoy running, spending quality time with my family walking the dogs and coffee dates with friends.
Ashleigh teaches HIIT & Reformer Pilates on a Wednesday morning.
Contact Physio Pilates New Plymouth
| Address : | Physio Pilates New Plymouth 15 Liardet Street, New Plymouth Central, New Plymouth 4310, New Zealand |
| Phone : | 📞 +999 |
| Postal code : | 4310 |
| Website : | http://www.physiopilatesnp.co.nz/ |
| Categories : |
|
A
|
Aspen Whalen on Google
★ ★ ★ ★ ★ |
|
G
|
Gemma Vranjes on Google
★ ★ ★ ★ ★ |
|
F
|
Fiona McLachlan on Google
★ ★ ★ ★ ★ Emma is a wonderful instructor who is so positive and enthusiastic about her classes, and the equipment (the reformers) makes it seem so much more fun, so it’s a lot easier to push yourself. The room is set up so nicely, it’s light and open, and always seems to smell so nice. The music varies week to week, but always seems to be great song choices. I don’t have any negatives to say at all (apart from sometimes my muscles are a bit sore afterwards, but that’s kind of the desired effect...)
|
|
R
|
Rebecca Mullarkey-Rae on Google
★ ★ ★ ★ ★ Emma is amazing. I've attended both group classes and one on one pilates sessions.
Emma could tailor the exercises in the group classes to suit my needs.
I started one on one classes when diagnosed with MS causing weakness down the right side of my body.
Emma's care has been a massive help in my recovery.
|
|
H
|
Holly Andrews on Google
★ ★ ★ ★ ★ The Physio Pilates classes are fantastic! The space is calm and relaxing, the exercises can be tailored to your individual needs, and Emma is knowledgable and personable. Although I've got stronger since taking Emma's classes, every session is still a challenge. Highly recommended for all.
|
Write some of your reviews for the company Physio Pilates New Plymouth
Your reviews will be very helpful to other customers in finding and evaluating information
Nearby places in the field of Physical therapist, Pilates studio,
Nearby places Physio Pilates New Plymouth
