Pure Yoga - Torbay
5/5
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based on 8 reviews
Contact Pure Yoga
| Address : | Pure Yoga 23 Gilberd Place, Torbay, Auckland 0630, New Zealand |
| Phone : | π + |
| Postal code : | 0630 |
| Website : | https://www.pureyoga.nz/ |
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Beth Bierman on Google
β β β β β I feel so incredibly blessed to have found Pure Yoga and to have Pragyadhara as my meditation teacher. I started with her as a beginner and have felt comfortable and supported from the start. I am currently enrolled in my third session of her weekly meditation class and I look forward to every meeting. I am continually learning and growing, and most importantly, feeling the benefits of meditation in my daily life. I am also now developing my own personal practice with the skills I have learned from Pragyadhara. I am excited to continue my yogic journey.
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Katharina Norden on Google
β β β β β Pragyadhara's meditation class is a weekly anchor in my life that gives me so much grounding and peace. It is a blessing to get to practice and study with a senior teacher who shares her wisdom from decades of immersion into the Yoga path. I highly recommend Pure Yoga and Pragyadhara's classes to anyone who feels called to explore Yoga and meditation.
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Kim Hampson on Google
β β β β β The Yoga Nidra class with Pure Yoga is a welcome interlude each week that gives me a deep feeling of peace and space. Yoga Nidra is especially helpful in these Pandemic times to releive anxiety and overwhelm. The exercises at the beginning of the practise are energising and some exercises have been of particular benefit to me and so I do them regularly. The guided relaxation after the short practise is just wonderful; profoundly relaxing and leaves me feeling blissful.
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Karen Mapusua on Google
β β β β β I have been attending Yoga Nidra and restorative yoga classes with Pragyadhara for 2 years via Zoom. As a long time practitioner I value the authenticity of the teachings she brings and her ability to present yoga practices in a way that is accessible to beginners while deepening insights and practices of those of us who have been practising for some time. The Tuesday evening Restorative class remains my little pool of tranquil light that I look forward too each week.
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The Adaptive Yogi Jennie Jackson on Google
β β β β β I completed the Restorative and Yoga Nidra teachers training with Pragyadhara and it was quite honestly life changing and a pivotal time on my Yoga teaching path. I feel blessed to have been able to learn the highly valuable skills of delivering Yoga Nidra from one of the most authentic, richly knowledgeable teachers connected to a Yogic lineage. With integrity, Pragyadhara has been expertly guiding my teaching and personal practise with 1:1 mentoring sessions.
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Objects In My Room on Google
β β β β β Pure Yoga is a spirtual haven overlooking beautiful Long Bay beach in the heart of Torbay. Sannyasi Pragyardhara has created a very special, safe and inclusive space where, as a beginner to meditation and Hatha classes, I felt immediately comfortable, supported and encouraged. Pragydhara has a depth of experience that I feel blessed to benefit from, espescially her sharp eye which keeps you working safely to your ability while encouraging you to continue progressing in your practise. Its now 2 years on and I attend regular meditation and Hatha mantra classes. It gives me a real stable, peaceful base to my everyday life. It has reduced anxiety and stress. Iβve also love Pragydharaβs awesome communication, making sure classes and times work as well as provides regular resources to support our home practice. The online option makes it really flexible too, espescially during lockdowns where we could keep continuity. There is a real sense of community that I value deeply, come and experience it for yourself, the proof really is in the pudding ??
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Sheryn Murphy on Google
β β β β β Pragyadhara is passionate about sharing her yoga practice with us. Yoga Nidra really helps me unwind, focus on my breath work and keeps me in a state of calmness to focus on our daily tasks with our busy lives. The ten week course is excellent as keeps you accountable and learning techniques each week to help us in our every day lives.
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Olga Rashchepkova on Google
β β β β β I started my private classes at the Pure yoga just over a year ago. I wanted to learn real yoga as a whole life philosophy. Before I tried different schools and teachers and it never click, always a piece was missing in the approach. With Pragyadhara I felt connected from the first moment. After some private sessions I went to group classes at her beautiful home studio. I was feeling unconfident and clumsy, as I did not have enough practice. Pragyadhara help me to build a simple daily routine that was so easy to implement and follow.
When I heard that 108 yoga lifestyle course was scheduled I wanted to do it. But I doubt that I am capable to do it with almost no experience in yoga. Pragyadhara ensure me that it will be suitable for all the levels. And it was ! My journey begins July 2021 and for 6 month I been a student learning and practicing. Now i know so much more about yoga history, philosophy, meditation, breathing techniques. Yoga become my friend and tool that helped me to change my life for better in many aspects. I am practicing asanas, meditation and pranayama every day and canβt imagine my life with yoga anymore. The 108 course helped me to build the foundation and get deeper understanding of yoga. I am looking forward to do part 2 of the course this year.
I am very grateful for teaching and support that Pragyadhara gave me. She is very knowledgeable in many areas including psychology, physiology and biomechanics. Pragyadhara have very kind and gentle approach. Thank you so much for everything that that you shared with me!
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