The Adaptive Yogi - Birkdale
5/5
★
based on 8 reviews
Contact The Adaptive Yogi
| Address : | The Adaptive Yogi 134 Verran Road, Birkdale, Auckland 0626, New Zealand |
| Phone : | 📞 +9 |
| Postal code : | 0626 |
| Website : | https://www.theadaptiveyogi.co.nz/ |
| Categories : |
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Kate Hinvest on Google
★ ★ ★ ★ ★ Thank you Jen for the beautiful impact you’ve had on my life. I absolutely love your classes and I think it might be the single best thing to come out of this strange 2020 for me, the ability to attend via Zoom. I feel very privileged. Your classes feel so safe, inclusive and fun, something that yoga has not been for me before!
The introduction to the concept of a Sankalpa has profoundly affected me. I am amazed at the difference it has made, and having that short statement to mentally repeat when things are hard has actually changed me and the way I respond to challenges in my life.
I love the way you challenge me, but also remind me that yoga is not about pushing yourself to your physical limit. I love the weekly themes and the knowledge you bring to each class.
You are such a beautiful person, an absolute gift. I feel very lucky to know you and to soak up the wisdom you share with the world. I would highly recommend your classes to anyone.
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Michelle Rowe on Google
★ ★ ★ ★ ★ I have been doing online Curvylicious classes with Jen for over 2 years now both in person and online and I love how inclusive she is providing so many different options to make it possible for anyone to have a go at every pose which means that I do so much more than I thought I ever would. Jen is amazing!
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Viv d'Or on Google
★ ★ ★ ★ ★ Jen's joyful spirit, her practical yoga teaching and inclusive loving soul is perfect for newbies like me. My breathing is better 100%. Enrol. You will be glad you did.
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Tracey Court on Google
★ ★ ★ ★ ★ We did the the introduction to meditation course with Jen, and it was fantastic. Really well delivered, and heaps of supporting info to keep you going post course. And her guided meditation is truly calming and veerrryy relaxing - highly recommend!
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Pragyadhara Pure Yoga NZ on Google
★ ★ ★ ★ ★ I have been a mentor for Jen for the last 4 years and have seen her grow her passion for helping others.. Jen has been a dedicated student of yoga and grown into her niche area of Adaptive accessible and inclusive Yoga. She continually invests in upskilling and receiving mentorship for her practice and teaching from Pure Yoga. She has so many gifts to share and her students are fortunate to be part of her community.
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Judith Pullen Burry on Google
★ ★ ★ ★ ★ I have been attending Jen's Adaptive Yoga classes in person and online for a number of years. I have a disability and in a wheelchair and her yoga classes have been invaluable, both mentally and physically. I love the classes and the support that I get from Jen and other class members.
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Lesley Gamlen on Google
★ ★ ★ ★ ★ Jenny is that rare being, (in New Zealand at least) who teaches a truly inclusive yoga class and style. She does so with a warm welcome and an enormous smile. Not only is her teaching style inclusive, but many of her classes have a zoom option so they are very accessible. Jenny also does retreats ranging from 4 hours to a weekend. Very good value.
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Karen Murphy on Google
★ ★ ★ ★ ★ I have been attending Jen's online classes for about two years and they are amazing! I have done yoga in the past and loved it but problems with my knees make traditional classes too hard for me. It is also hard to find a yoga class that is a comfortable place for larger bodies. Jen is welcoming to all and can modify the poses to work for anyone. She is also a lovely warm person who always makes me feel better, even after a long day.The last couple of years have been tough for everyone but meeting Jen and attending her classes has been life changing.
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