Dr Rachel Hooks, Coast Psychology Ltd - New Plymouth Central
5/5
★
based on 1 reviews
- Coast-psychology.co.nz
What can I expect? Initial appointments are normally of one hour duration unless a longer initial assessment is required or has been discussed in advance. Your initial session will involve a discussion about how confidentiality works, there will be time to answer any questions you might have, and time for you to discuss your difficulties and your reason for seeking assistance. At the initial appointment you will likely be asked a number of questions which will help me to develop a deeper understanding of factors contributing to your difficulties, in order to know how to help you best. It is very normal to be nervous and sometimes to feel vulnerable during or after a first session, but the more information you can provide and the more honest you are in your answers the greater chance that therapy will work for you. You are more than welcome to bring a friend or support person along to the initial session, as well as any other information that may be helpful. If therapy is recommended the number of sessions required to assist varies and depends on the issues being addressed. Therapy can be brief (up to four-sessions), medium term (10 to 20 sessions), or long term (therapy that lasts over a year). Following an initial assessment, your therapy goals and a therapy plan will be developed and discussed together. Therapy sessions are 50 to 55 minutes in duration. Building a therapy relationship where you feel respected, valued and understood is important, and it can take time to build trust. Making progress on your goals requires not only regular attendance at sessions but also thinking about and practicing what you are learning between sessions. I will help you with suggesting what to practice. Therapy can be challenging, and change in yourself, can change and challenge the relationships you have. I will do my best to help you overcome obstacles you face along the way.
Contact Dr Rachel Hooks, Coast Psychology Ltd
| Address : | Dr Rachel Hooks, Coast Psychology Ltd 46 Egmont Street, New Plymouth Central, New Plymouth 4310, New Zealand |
| Postal code : | 4310 |
| Website : | https://coast-psychology.co.nz/ |
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