Good Nutrition - Koutu
5/5
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based on 3 reviews
Contact Good Nutrition
| Address : | Good Nutrition 48B Haumoana Street, Koutu, Rotorua 3010, New Zealand |
| Phone : | π +79 |
| Postal code : | 3010 |
| Categories : |
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pandas unicorn on Google
β β β β β After years of dieting thanks to Titjana I now have a better understanding of what works for weight loss and healthy eating. She is very supportive and knowledgeable .
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Michelle Robinson on Google
β β β β β Having spent most of my adult life yoyo dieting I decided to try something different Tatjana of Good Nutrition has offered me a great support system, a great healthy eating plan, practical advice, great recipes and a reintroduction to healthy eating which is seeing me onto great start to my weight loss journey.
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Lisa Berndt on Google
β β β β β I recently had a consultation with Tatjana at Good Nutrition to get help with a very sensitive gut, and as a result my sensitivity has reduced and I am slowly re-introducing foods I previously steered clear of. My gut sensitivity started as a result of stress and anxiety two years ago and caused significant discomfort when I ate wheat products, milk products or too much sugar. I adapted my diet to suit, but was concerned about being too restrictive β itβs too much hard work and no fun to keep up. Talking with Tatjana helped me understand that the sensitivity was now a trained aversion to these foods β my stomach reacts badly because of discomfort in the past. Now that I have dealt with the causes of stress and anxiety and my digestion has had time to heal, it is now ready to be βre-trainedβ to cope with small amounts. Tatjanaβs clear advice and professional perspective gave me the support I needed to change my attitude to foods I had previously judged as bad for me.
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