Lift With Ella Personal Training - Lansdowne
About Lift With Ella Personal Training
Not every goal needs to be a weight loss goal... I was so happy once I hit 70kg after being heavier for so long, but as my goals changed, so did my weight.. and that’s OKAY!!!
I couldn’t expect to build muscle without putting on weight, and I’m really happy with the extra muscle because for me it not only represents physical strength, but mental strength too. I have grown SO much from these first two pictures, and I wouldn’t have been able to grow without going through these phases.
I wish I'd had someone to guide me through my exercise, and nutrition journey in my younger years, this is partly what motivated me to get into this industry. My passion for health and fitness continues to blossom as I get to share my knowledge and support you in your own journey towards a healthier life style!
Contact Lift With Ella Personal Training
Address : | Lift With Ella Personal Training 22 Colombo Road, Lansdowne, Masterton 5810, New Zealand |
Phone : | π + |
Postal code : | 5810 |
Website : | http://liftwithella.co.nz/ |
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Chris Peachey on Google
β β β β β Awesome trainer and great environment , I really enjoy the Bootcamp classes hard and fast workouts also made fun.
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Ayla Collin on Google
β β β β β Ella is a very personable, bubbly, and wonderful support for anyone wanting to increase their fitness of any kind
Whatever your goal is, Ella creates a personalised plan and approach for you to suit your needs, outcomes and injuries. I have been eith Ella for 6 weeks and look forward to our 3 x weekly hour long sessions. My strength has increased dramatically and i am able to perform movements i couldn't for years prior to Ella due to injury. Highly, highly recommend this wonder woman!
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Isabella Hodgman on Google
β β β β β Ella is so inspiring and motivating! Had a Zoom consultation with her to ask some questions about my personal goals and she was so helpful! Not only did she give me some great work out tips specifically suited to achieving my goals, she also helped me understand more about nutrition and healthy eating so I could make better more informed choices :) Overall a great experience and I highly recommend her!
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Camille Stedman on Google
β β β β β Ella is so energetic and motivating. Iβve had online coaching with her around nutrition and found it very helpful to know where to start. Would definitely recommend her services.
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Emma Matthews on Google
β β β β β Ella is extremely driven, humble young women who is passionate about what she does! So much so, her love for health and fitness is contagious and I have caught the bug via her personal training sessions.
I feel stronger, healthier mentally emotionally and physically and I cant wait to see where my journey with Ella takes me - Thank You!
If you are looking for someone to support you through your own personal fitness journey I highly recommend Lift With Ella.
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Deb Treder on Google
β β β β β Ella is was a great find when I was looking for a personal trainer in Masterton. She works with me on my goals and pushes me at our sessions. Great communication. Looking forward to the year ahead and hitting those goals.
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Sammie Field on Google
β β β β β Canβt recommend Ella enough I have been seeing her twice a week for just about a year and I looooove it! Look forward to my pts every week. Since seeing her I feel so much stronger and mind stronger aswell, she is your biggest hype girl when working out which I absolutely love! Canβt imagine not doing pts every week she has changed my life not only do I see her as my pt I see her as a friend she is just the most beautiful soul. Thank you Ella you are one of a kind and I appreciate all of your effort xxx
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Hadyn Kennedy on Google
β β β β β Lift with Ella is amazing. Ella is great with targeting my individual needs and listens to her clients. She is also good with any previous injuries or niggles. Trust in her, and you will get the results. I find the best way to achieve your goals is with two or more sessions a week. ?
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