Michelle Owen - Postural Specialist - Eden Terrace
5/5
★
based on 8 reviews
Contact Michelle Owen - Postural Specialist
| Address : | Michelle Owen - Postural Specialist Level 2/10-14 New North Road, Eden Terrace, Auckland 1021, New Zealand |
| Phone : | 📞 +77 |
| Postal code : | 1021 |
| Website : | https://www.michelleowen.co.nz/ |
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Susan Blayney on Google
★ ★ ★ ★ ★ Michelle has really helped me to get my chronic back pain under control so I can still get out and do the activities I love: mtb, skiing, tramping. The medical alternative was spinal disc fusion and I didn't fancy that. I highly recommend booking in for an assessment with Michelle or Nish, and get active again.
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Maree Cosford on Google
★ ★ ★ ★ ★ For years I excepted that neck pain, headaches and shoulder tension were 'just the way I was' and nothing was going to change, the gym and Pilates didn't help my weak postural system and physio, acupuncture, massage etc gave some relief but only temporarily. I knew my posture wasn't great and the strain of trying to hold what I thought was correct posture just created more tension and pain.
I was so sick of it, there had to be a escape from this.
Michelle and what she teaches is it! It is not a quick magical cure, there isn't one, but a journey of understanding what correct body position is and working hard and consistently to get it there, strengthen your body whilst maintaining correct posture, not hurting yourself and release tension in your body.
Through specific myofascial stretching for my muscle imbalances and Michelle's excellent teaching I have improved my posture, have considerably less neck pain and the shoulder tension - gone, yippee, such a release! Escape is possible, do this for yourself and a pain free strong active body.
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Sheryl Kurte on Google
★ ★ ★ ★ ★ Michelle is a wonderful trainer. Extremely knowledgeable but encourages you to work to your own limits. She has a unique understanding of the body and I have learned so much. I would go every day if I could!
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Silmara Scholtz on Google
★ ★ ★ ★ ★ Michelle is amazing! Great knowledge on how the body works. Her approach is logentivity...we all want to grow older and be able to carry the shop bags ;)
Michelle, Thanks for challenging me and push me a bit further every time. I love to see how my body is getting stronger, flexible and moving with ease. I'm very grateful for your wonderful work!
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Jenny Chilcott on Google
★ ★ ★ ★ ★ I have been working with Michelle and the Posturefit team for 2 years. This Is definitely not a quick fix but is life changing. I came because I had sore hips. Also I had bad posture. My body is now much stronger. I now know how to use it. And I no longer have hip pain. I can not recommend Michelle’s appproach knowledge and skills highly enough. She is magic. Thank you ?
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Kim Hampson on Google
★ ★ ★ ★ ★ Going tosee Michelle for private lessons and group classes has been THE most effective treatment for my pain, immobility and physical dysfunction. I am now in my 50's and stronger and fitter than I have ever been. I see people everywhere moving around, uncomfortable in their pain and restriction and I want to run up and tell them to go to see Michelle. If you are considering surgery please see Michelle first, there may be another (better) way.
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Wixi McDonald on Google
★ ★ ★ ★ ★ Year 2020 has given me the opportunity to work on my posture. Michelle Owen’s program has been extraordinary. I began working with her in February and had some personal sessions before continuing training online during lockdown and when I was out of town.
I have always exercised and continue to mountain-bike, ski and swim.
I’ve noticed that training with Michelle has beneficially changed my body and my enjoyment in all those sports
I have some sports injuries which have also massively improved since working with Michelle.
It is a serious investment in time and money and in my experience it has been overwhelmingly worth it
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P W on Google
★ ★ ★ ★ ★ A revolution, a powerful word, but is exactly how I would describe the work Michelle does. I am 51 years old and after 10 + years of hip pain and surgeons wanting to operate I am now completely pain free across my whole body. The more deeply I understand the different tissue layers of the body the more sense it makes. Michelle also has a great holistic view on general health as well. For long term injuries, pain and postural issues there is only one answer ! For us long term clients of Posture Fit we often share a smug look - we 'know' . I cannot recommend highly enough.
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