Movement Works - Jervoistown
Pain-free movement | Movement Works | Napier - Movementworks.co.nz
Move better and feel better today with Movement Works. We help YOU discover easy, functional and pain-free movement using the breakthrough Feldenkrais Method Ⓡ. Improve pain and tension, mobility, posture, balance and breathing. Group classes or individual appointments available.
Pain-free movement | Movement Works | Napier - Movementworks.co.nz
Your body is designed to move, and move well.
But sometimes it really doesn't feel like it!
Pain, injury, work, age can have an impact on how we move and how we feel.
We don't offer exercise in the traditional sense. Instead we help you become more self-aware so you can break the cycle of pain, tension and discomfort. You discover easy, natural and pain-free ways of doing your everyday activities like walking, turning, sitting, bending, lifting and reaching.
Better movement is possible no matter what age or stage you start (and even when you have tried *everything* else).
Ready to move better?
Contact Movement Works
| Address : | Movement Works 15 McElwee Street, Jervoistown, Napier 4112, New Zealand |
| Phone : | 📞 +9979 |
| Postal code : | 4112 |
| Website : | http://www.movementworks.co.nz/ |
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Boyd Hawkins on Google
★ ★ ★ ★ ★ Hi Sarah, I just wanted to let you know that my back has been really good over the last little while with no pain and good movement thanks to you.
I had almost given up any hope of ever getting it right having been in pain for such a long time and had tried every kind of treatment imaginable.
I am absolutely pain free now and back running which is so good. Thanks again, I can't recommend your services highly enough.
Regards Boyd Hawkins
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Heidelind Luschberger on Google
★ ★ ★ ★ ★ The online classes are perfect for me. I don't have access to a Feldenkrais class in my area. I can make myself comfortable in my own place. I save time because I don't have to go anywhere. Sarah is an excellent instructor. I just lie there on my mat, listening to her clear instructions and if I don't get something she can see me and patiently is giving advise. I really love it. And Feldenkrais is the most gentle effective method with a lot of variations, never repetitive or boring. As you can hear I am very enthusiastic about it. I am very glad to have the online class opportunity.
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