Ovio wisdom and wellness - Karori
Mindfulness courses - Ovio.co.nz
Ovio offers a new era of personal and professional development with modern, science-based mindfulness techniques at its core.
Mindfulness courses - Ovio.co.nz
Simple yet powerful techniques for daily life
With grounded, everyday life examples Ovio gives you practical and easy-to-use techniques to bring mindfulness into your daily routines at home, work and school.
Ancient wisdom backed by modern neuroscience
Evidence-based and secular, Ovio Mindfulness is for everyone. Designed by a Biochemist, our approach brings together science and tradition in an engaging, practical and inspiring way.
From beginner to accredited mindfulness teacher
We deliver mindfulness courses, in person and online, suitable for all stages and ages.
Contact Ovio wisdom and wellness
| Address : | Ovio wisdom and wellness 26 Hauraki Street, Karori, Wellington 6012, New Zealand |
| Phone : | 📞 +79 |
| Postal code : | 6012 |
| Website : | https://ovio.co.nz/ |
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Sharon C on Google
★ ★ ★ ★ ★ |
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Megan Lloyd-Evans on Google
★ ★ ★ ★ ★ Great at getting you to see things as they are
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Halina Kuchciak on Google
★ ★ ★ ★ ★ Cheryl is such a lovely serene person. Who better to learn mindfulness from!
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Kathryn Grace on Google
★ ★ ★ ★ ★ Cheryl has an approachable, fun way to mindfulness. She is genuine and puts you at ease.
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Peter Jacobson on Google
★ ★ ★ ★ ★ I attended the 3 hour Ovio Mindfulness One course, and found it gave me really valuable deeper perspectives and practices that I've been able to bring into my life and work with wonderful effect. I've already been meditating for two years, and I still found a lot of value in this Ovio introductory course!
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Catherine Perry on Google
★ ★ ★ ★ ★ Certificate Mindfulness Kids Coaching with Cheryl; this course is supper enjoyable. Cheryl is knowledgeable, passionate and helps you to understand the fundamentals of teaching mindfulness to kids :)
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Jane van der wilt on Google
★ ★ ★ ★ ★ Ovio simplifies mindfulness and shows you how to incorporate the practice into your daily life and routines in an easy way. Cheryl is relaxed and fun and brings a delightful humour to her courses. She is very real and happy to share her "real life" examples which makes her so warm and engaging and very easy to relate to. Cheryl is absolutely passionate about mindfulness and I would recommend Ovio and her courses to everyone and anyone!
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