Redemption Strength and Conditioning - Strandon
Home | REDEMPTION - Strength & Conditioning Gym - Redemption.co.nz
Redemption strength and conditioning, coaching for Athletes, Corporations and Individuals including Spotswood United RFC.
About Redemption Strength and Conditioning
First, racing motocross as a British Champion and then competing at the National Championships in Olympic Weightlifting, Josh Cooper suffered what would become a career-ending injury in training while preparing for the New Zealand Olympic Weightlifting National Championships. He made aspirations of making it back to compete, but had no place to truly train. No place that would allow him to recover and optimise his performance.
At the time, most places were set-up towards a traditional corporate gym that left no hunger for training at the standard of an elite athlete, let alone any type of guided coaching or workout opportunities. While interning at the Taranaki Bulls, Josh realised there was no place to train as if he did at a British Weightlifting facility with the best coaching, equipment, workout programmes and culture.
It was this simple realisation that Josh started the Redemption journey. What began in 2019, training members in an empty shed, evolved into training in a facility that has produced some of the best athletes in New Plymouth.
The base of this success is Josh’s passion for coaching, training, motivation and the strong team around him.
Contact Redemption Strength and Conditioning
| Address : | Redemption Strength and Conditioning 477a Devon Street East, Strandon, New Plymouth 4312, New Zealand |
| Phone : | 📞 +99 |
| Postal code : | 4312 |
| Website : | http://www.redemption.co.nz/ |
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Ben Carlile-Smith on Google
★ ★ ★ ★ ★ Great gym with a great sense of belonging. A gym that makes you want to keep coming back for more. Highly recommend
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Lewis Evans on Google
★ ★ ★ ★ ★ Josh has set up an amazing gym! It’s very obvious that he has put his heart and soul into this establishment. I love the fact I can train at the same place there is a frequent gym party. Great people, great etiquette, great vibes!
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jordan riddick on Google
★ ★ ★ ★ ★ Great gym! Awesome strength classes, motivation and a great training environment! Highly recommended for anyone who wants to get stronger!
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Tom Poulgrain on Google
★ ★ ★ ★ ★ Great gym! it’s run really well and a really welcoming set up. josh runs the training sessions really well and really knows his stuff
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Timothy Faoagali on Google
★ ★ ★ ★ ★ Amazing gym full of energy. Great vibes and has all the equipment needed plus more. Josh the trainer is the best guy you’ll meet, full of enthusiasm and always keen to help us reach our goals
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Karlene Jones on Google
★ ★ ★ ★ ★ I signed up to Redemption Strength and Training at the end of July 2021. I attend a women's group on Monday nights and have a pt session with Josh once a week. Josh knows my problem areas, fitness levels and the exercises I don't like, he makes my programme to suit those barriers. Since being trained with Josh I have hit my first fitness goal, losing 7.6 kilos and for the first time in many years being under 80 kilos. 3.5 kilos to go!
Josh is very personable, friendly and you can have a good laugh with him.
Give Redemption Strength and Training a go. You won't regret it :)
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marion&kate mauga on Google
★ ★ ★ ★ ★ It was my first visit today at Redemption. What an awesome experience me and my son had on our first visit. Right into a group session, people are very friendly plus the gym owner (Josh) connects with members really well. Which is very inviting and very homely type of environment. The group session trainings, highly recommend for all people and especially for those like me who are on a weightloss journey. Well done Josh.
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Ashleigh Hurring on Google
★ ★ ★ ★ ★ If you're looking for the perfect gym Redemption has it all! Lifting platforms for those of you who love to lift. Or if you're just looking for something to keep fit, or for the social interaction then the group conditioning classes are the way to go. The people are all very friendly and inviting. Josh is passionate about the gym, and has a sound knowledge and board range of skills to help you achieve your goals. He tailors work outs to suit everyone's needs and the environment that he has created is one that everyone will enjoy. Come join the Redemption family!
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