the movement project - the movement project 25 Adler Drive
5/5
★
based on 6 reviews
Contact the movement project
| Address : | the movement project 25 Adler Drive, Ohauiti 3112, New Zealand |
| Phone : | 📞 + |
| Postal code : | 3112 |
| Website : | http://www.themovementproject.co.nz/ |
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Rentlink Rosemary on Google
★ ★ ★ ★ ★ I've joined the Movement Project and highly recommend you do too! ?♀️
Great exercise videos and resources along with online classes that help to keep you body moving. ?
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Gemma Wrigley on Google
★ ★ ★ ★ ★ Great classes to suit all abilities and Lawrence is fantastic at giving individual feedback, advice and ongoing support with injury recovery :-)
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Birgit Pyper on Google
★ ★ ★ ★ ★ The movement project , so helpful for my body
Easy to choose length or topics of the classes at offer
The way each class is instructed by Lawrence makes feel save and I can choose to do it whenever I want to do them
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Sue McMaster on Google
★ ★ ★ ★ ★ The movement project has been a great addition to my weekly training. I’ve really enjoyed the live sessions, especially through lockdown. The library of movement classes and other interesting articles has kept me motivated. Highly recommend and great value.
Also loving the new ‘in person’ yoga classes, keeps me honest. ?
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Nici Stirrup on Google
★ ★ ★ ★ ★ The movement project is fantastic! I am a hockey player and massage therapist with several old injuries. The sessions with Lawrence have really helped with my core strength, joint stability, endurance and flexibility. It is a great form of recovery but gives you so much more. Lawrence gives you amazing guidance and options to adjust the poses to suit your ability. He clearly has a lot of knowledge on dynamic functional movement and the anatomy. It's also great to be able to access the live zoom sessions as well as an abundance of pre-recorded videos, so you can add in extra strength or recovery sessions whenever it suits. Highly recommended!
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Polly Brodie on Google
★ ★ ★ ★ ★ I have been doing The Movement Project with Lawrence for over 2 years now. The focus is on core strength and stability and I have definitely noticed that I am feeling stronger. The classes are online and the recording available afterwards, which is great for my busy schedule. Any questions about the class, I have spoken to Lawrence and he has given me great advice on how to alter the moves to suit my ability. His passion for getting people stronger and moving well shines through in his work and he is a fantastic teacher. I would highly recommend.
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