AmberKay - Morningside
5/5
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based on 8 reviews
Contact AmberKay
| Address : | AmberKay 17 Wolseley Street, Morningside, Auckland 1024, New Zealand |
| Phone : | π +8978 |
| Postal code : | 1024 |
| Website : | http://www.amberkay.co.nz/ |
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Olivia Lawrence on Google
β β β β β Amber has a real knack at bringing out the best in her clients. She has extensive experience in personal training and makes you feel comfortable even if you are a beginner.
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Tess Nichol on Google
β β β β β I love training with Amber - If youβre thinking about getting stronger and taking up powerlifting I really recommend getting in touch with her. I am much stronger now than I ever thought I could be, and powerlifting has also helped me manage back and neck pain really well
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Vanessa Solomon on Google
β β β β β I love Amber's Yin Yoga classes. The class is small and the room is setup beautifully and warm. Amber has a calming voice and provides great guidance with each pose. Amber's yoga classes have assisted with my Power Lifting training and posture. I feel amazing after each class. Truly recommend booking yourself a class?β
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Kathrine Fraser on Google
β β β β β I have been seeing Amber since New Year and am absolutely delighted with the progress I am making. I was nervous approaching her because I didn't feel I fitted the "gym" mould. I have a condition called Ankylosing Spondalitis and during 2021 i became increasingly weak and my mobility very limited. Amber has given me not only greater strength but greater hope and confidence that my body can heal and work more normally. She's incredibly knowledgeable, matches my workout to my condition each session, and she keeps it fun, engaging and a bit challenging. She's gold - I'm no natural athlete but my only regret is that I didn't start 6mths earlier! Just do it!
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Annie Frances on Google
β β β β β Amberβs sessions definitely led to a cure for my pain and has improved my overall health and well being ever since! I have been so fortunate to have two sessions with wonderful, patient, kind and extremely well-informed Amber who was very professional and friendly. Because I live in another country I am unable to attend Amberβs sessions regularly, which I REALLY wish I could. The first time I was suffering from acute pain near my shoulder blade, caused by poor technique and posture when at work especially, and also had many stresses in my life to add to it all. After just one session with Amber I was already feeling the benefits of being shown which muscles needed strengthening and stretching, how to approach the pain in a way that becomes very easy to understand, and therefore becomes a very easy cure to begin working on, and Amberβs energetic approach also left me feeling a lot more positive too! From that day Amber showed me how to begin healing the pain, it eventually went away and now I know how to never let it return again! When I visited Auckland a couple of years later, again I was fortunate again to see Amber. At that time I had a foot muscle problem, which Amber was able to identify straight away and by the end of the session I had already felt relief from the pain and was able to start working on it going away, also avoiding itβs return. I think I do these exercises still to this day because Amber made it all fun and memorable too! Thanks so much Amber for being so gracious with your knowledge and really helping me with what my body needed to know!
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dmentia777 on Google
β β β β β Amber is a thoughtful, conscientious trainer whose primary goal is to make her clients realize their full potential. She tailors her plans and techniques to her clients needs. And she does a really fantastic job meeting her clients where they are on their fitness journey: whether you're just getting started, or have truly ambitious targets, Amber provides guidance and support to make training something I look forward to (even at 0-dark-hundred)
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Amanda Judd on Google
β β β β β I have trained with Amber for 3.5 years in strength, mobility and high intensity. She is attuned to utmost details of my physiology and mood, and tailors the activities of a session to that, evolving a workout in real time. Typical class size is 2-4 which means I get tailored training without the price of 1:1. Through training with Amber I have increased my body awareness, strength, and overall health. We have worked together using data and womens science to unlock gains in my training, in particular optimising when and what I fuel with which has game changed training as I can now handle significantly more intensity in a session. Amber is highly skilled, smart and kind β I couldnβt recommend her more.
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Emma Wingrove on Google
β β β β β Amber is amazing. She's completely changed my relationship with working out, is patient and empathetic, genuinely cares about her clients and helping them achieve their best. Sessions are fun but effective and I couldn't recommend her enough.
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