The Yoga Ground - Grey Lynn
Yoga Ground - Yogaground.co.nz
A beautiful yoga studio in the heart of Grey Lynn, Auckland offering 25+ classes a week as well as courses, workshops and events
About The Yoga Ground
THIS EVENT IS SOLD OUT - YOU CAN EXPRESS YOUR INTEREST IN OUR NEXT EVENT WITH SARITA AND BE THE FIRST TO HEAR BY SENDING US A NOTE HERE
Avoid the Winter blues with Ayurveda & Yoga.
This workshop is designed for anyone wanting to build a strong and resilient immune system using the ancient wisdom of Ayurveda and Yoga.
Sarita will introduce the ancient healing system of Ayurveda from India, it's history, philosophy and benefits, with a specific focus on seasonal diet and lifestyle principles, cleansing, and detoxification procedures, as well as tools and techniques for an Ayurvedic winter Dinacharya (daily practice).
We will explore the importance of the digestive fire (Agni) and our gut microbiome for a strong immune system and also winter dietary suggestions and recipes.
Then Dani will lead a 30-minute yoga practice aimed to stimulate the Kapha Dosha followed by a relaxing 30-minute Yoga Nidra. Doshas are body-mind constitutions in Ayurveda. They build a central element of Ayurveda and are the basis of what makes it such a personalized approach to health. Winter in NZ is Kapha-aggravating due to the wet and cold climate (rather than dry and cold like in Europe or India).
Contact The Yoga Ground
| Address : | The Yoga Ground 56 Surrey Crescent, Grey Lynn, Auckland 1011, New Zealand |
| Phone : | 📞 +8 |
| Postal code : | 1011 |
| Website : | http://www.yogaground.co.nz/ |
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Reece McKerrow on Google
★ ★ ★ ★ ★ Awesome place for guys wanting to learn yoga. Instructor takes it slow and explains moves well. Set me up for a good foundation, and I now have another addiction :)
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Antony Paine on Google
★ ★ ★ ★ ★ Such a beautiful studio, definitely the nicest I've been to in Auckland. Really enjoyed Susan's classes, lots of suggestions on the breath within the movements and sequences.
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Jennifer Terry on Google
★ ★ ★ ★ ★ Love this yoga studio! The classes are the perfect combination of strong yet restorative and all teachers I've had have been wonderful and have offered just the right amount of support.
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Eugenie Gautier on Google
★ ★ ★ ★ ★ My friend and I booked a 2h session of healing sounds at Yoga Ground.
Just 2 hours before going there, I got sick because of food poisoning and start vomiting. Of course we had to cancel instead of going anyway, and disturb the session with vomiting problems. We told them all about that, by email and on the phone...
We were so sad, as we wanted to try this experience a lot! We didn't dare asking for a refund, but only asked for access to the next session, even proposing to pay for one spot and have just the second offer as we had paid already for the session we missed (60euros in total).
Unfortunately, we were very suprised to discover that those people from the yoga universe, who are usually talking about bound between people and positive energies, are in fact very money oriented and absolutely not understanding. Don't be sick or don't have any last minute real problem, because they will never try to meet you half way.
It is sad to see that, even if you are being nice and want to just discover a nice experience, you realize that you will find lust in front of you. At least I am at peace, believing the experience must not be so good, as it is clearly money oriented.
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Marion Thompson on Google
★ ★ ★ ★ ★ Very nice yoga studio, lots of light. They offer a selection of a few different styles of practice, depending on what you like. The 2 different instructors I had were very welcoming, kind, and happy to help during practice as needed. They have mats there for you to use and extra support such as blankets, pads, blocks and straps - awesome!
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Ray C on Google
★ ★ ★ ★ ★ I have done yoga at Yoga Ground for a couple years and absolutely love the 8am Sunday classes with Clare Roberts. She is one of the best yoga teaches that I've trained under and her classes are slow but challenging and very meditative. I find that I can do most of the class with my eyes closed by just listening to her voice for cueing. I pretty much float out of the studio when finished.
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Kate on Google
★ ★ ★ ★ ★ I have been a full time member for 6 months. Light and airy studio. The culture is not judgmental or competitive - nobody is here to look good or show off, just to feel good. I can highly recommend every teacher I’ve practised with, including Dani, Kara, Logan, Eridani, Kyleigh and Clare - they all have a unique style.
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Maggie Bochat on Google
★ ★ ★ ★ ★ I booked a 2 weeks unlimited to kickstart my post lockdown detox - best decision ever! I was drawn to yoga ground for their location and great website, and I’m so glad to say the energy on the studio matches my high expectations. I’ve had an awesome time so far practicing with such a diverse group of teachers. Thanks Kara for your warm hospitality at the studio. ♥️♥️♥️
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