Back Pain Auckland - Beach Haven

5/5 β˜… based on 8 reviews

Contact Back Pain Auckland

Address :

Back Pain Auckland 246a Rangatira Road, Beach Haven, Auckland 0626, New Zealand

Phone : πŸ“ž +7
Postal code : 0626
Website : https://www.backpainauckland.co.nz/contact-us//
Categories :

Back Pain Auckland 246a Rangatira Road, Beach Haven, Auckland 0626, New Zealand
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Hannah Oh on Google

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I have been having back pain for few years and went to physio, acupuncture and got what I could but none of them actually worked. Met shane and its improving and my core is getting stronger too. No more waking up at night with sore back! Thanks Shane.
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Dave Barker on Google

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I turned 50 two years ago. After 30 years of shoulder problems I was diagnosed with the osteoarthritis of a 70 year old and was advised that there was nothing to look forward to except shoulder replacement surgery. The only problem was that I was technically too young to be considered for surgery. I had been told this by highly qualified health professionals on more than one occasion. The past two years had been hell, popping painkillers every 8 hours and getting cortisone injections in order to get a decent night’s sleep. In May 2021 Shane offered to give me a consultation in order to see if he could help. To be honest I didn’t expect much, maybe a β€œSorry, it’s beyond help. Good Luck. Bye.” I saw Shane twice a week and the first 2 weeks were hell. I had daily exercises to do at home as directed by Shane. The 5 minutes of daily exercises, in conjunction with my 2 weekly consultations produced results I had never expected so soon. The improvement was such that at the beginning of June I rang the hospital to cancel my cortisone injection that was due on the 16th. I have been off painkillers 2 weeks after starting with Shane and am now getting a good night’s sleep every night for the first time in months. I have no doubt that Shanes wealth of knowledge has been the turning point in not only my physical but also my mental wellbeing. His happy, easy going, friendly approach made small steps into massive positive steps in the in the rehabilitations of my shoulders and in turn has given me back some of the life I’d been robbed of. I can’t thank him enough. Alex Beach Haven
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Linda Fordham on Google

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I’ve been working with Shane at back pain Auckland to resolve my long term back pain and have been impressed with his professionalism and understanding of my back complaint. After 4-6 weeks on a corrective exercise program I am almost pain free and moving so much better ! Thank you Shane for all your support. Linda
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Heather Lyons on Google

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Shane has great knowledge and experience in managing back pain, and in providing support for maintenance of ongoing issues. He is great at helping to identify triggers behind my back pain, so can advise the best way to treat the problem, and minimise the risk of it happening again in future. I received some high level stretching techniques which really helped to settle my back down, and I am using those now as a great maintenance stretch to keep things under control. Thanks Shane!
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David Mackessack on Google

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I came to Back Pain Auckland with lower back pain and neck pain through years of ongoing work and sports injuries. Shane did a comprehensive posture and spine assessment and gave me a program of exercises and stretches which I've found to be of massive benefit to my health and wellbeing. I would not hesitate to recommend Shane to anyone in a similar situation. Very happy with the results.
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Tracy Towers on Google

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Following Shane’s assessment of the possible causes of my lower back and hip pain, we have worked on a programme that has given attention to managing and improving both. Having a programme geared to addressing my areas of concern, and being able to do some of the suggested exercises regularly at home,as well as at PT sessions has been great. The discomfort I had been experiencing has been significantly reduced, a long with a definite improvement in strength and mobility in my hip and lower back. Shane is knowledgeable and considered in his approach to fitness, particularly around back care. I would have no hesitation in recommending him. Tracy
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Sumita Paul on Google

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Shane has been working with me to improve my over all fitness since January 2021. I had been battling, on and off, with a lower back pain and achy knees. His focus on my posture and guided exercise has made a difference in strengthening my lower back and knees. I really appreciate how thoughtful and considered he is in helping me push myself to do that little bit more to get stronger and more fit.
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Andrew Barnes on Google

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I have competed in sport at the highest level overseas before suffering a ruptured dusk in my back. Following surgery, Shane has worked with me to rehabilitate and strengthen my back to give me confidence in whatever I might pursue next. He listens and works with you, providing instruction and support; delivering a program with dynamic exercises that strengthen the core , inclusive of all those small hard to reach muscle groups. I am now pain free cannot speak highly enough of Shane. He focuses on proper technique to safely workout and target specific areas. Cannot speak highly enough of Shane. He is the best trainer I have had.

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