BaseSix Fitness-Pilates & Yoga - Pukekohe
5/5
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based on 8 reviews
Contact BaseSix Fitness-Pilates & Yoga
Address : | Bledisloe Park Sports Centre, Pukekohe, Auckland 2120, New Zealand |
Phone : | π +99 |
Postal code : | 2120 |
Website : | http://www.basesixfitness.co.nz/ |
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Richard Morgan on Google
β β β β β Iβve been doing pilates/ yoga for several years but only just under a year with Maria & she is by far the best. Each move she gives you options to go push yourself harder or ease off a little, so her classes are for every level. I like that she moves around the class to ensure everyone is doing it correctly and discreetly whispers to you to help correct your position, you donβt get that in the big classes with someone on stage. Can hardly wait until lock down is over.
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Chris Deere on Google
β β β β β Maria is an excellent Pilates instructor; clear, concise and professional with a seamless ability to engage with her audience in a friendly and down to earth way. I would thoroughly recommend her online classes, they are well structured, engaging and very convenient.
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Karen Hughes on Google
β β β β β Maria has a brilliant way of making you work hard, but without stress! She explains everything so clearly and always has options for injuries or disability. I have gained so much from her classes, I recommend her to anyone no matter their age, fitness level or physical ability.
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Kerry-Anne Hodgson on Google
β β β β β I took on the 7 day on line challenge and felt that the communication was great! Given I have never done this sort of excercise before Maria was very clear on how to move from one pose to another and at all times was energetic and happy - that really gets you pumped! So refreshing to see someone who is passionate about wha they do!
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Anita Nichol on Google
β β β β β I have had a big improvement already ( only been going a few weeks) with general aches no longer a big problem. Arms getting stronger. Still would love to be able to cross my legs?time maybe. Bad hip no longer wakes me at night when I turn over! Started going once a week and have only done two weeks at twice a week.
Really enjoying twice a week. I highly recommend Maria at base six fitness.
Anita
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Chanelle Walsh on Google
β β β β β I have been attending classes with Maria for 6 months consistently. I have noticed a huge improvement in my strength, tone and flexibility. I find the classes really manageable (as I am not very flexible!) and a good, overall workout. As a Dressage rider, there has been definite improvement in my riding since doing these classes especially in core strength and awareness of using the correct core muscles. Would highly recommend anyone to join Maria's classes. If I can do it- you definitely can!! :)
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onecrazy mofo on Google
β β β β β As a bloke, I was quite intimidated to go, but Maria's classes are great. She makes it all look so easy, but its a great work out! She's amazing at explaining the moves and gives options for regression to allow everyone to take part at their own level. I highly recommend Maria from BaseSix Fitness. I have also recently started doing the online sessions and am loving the convenience, and the experience is exactly the same as it was in person.
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Accent Photography on Google
β β β β β I love Maria's in person classes. Not only is she extremely knowledgeable but her classes are always varied so you never get bored. Doing regular yoga & pilates made a big difference for my back condition, so highly recommend you check Basesix fitness out.
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