?? Dunedin Personal Trainer & Personal Development | Coach Lydia - Central Dunedin
5/5
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based on 8 reviews
Contact ?? Dunedin Personal Trainer & Personal Development | Coach Lydia
| Address : | Central Dunedin, Dunedin 9016, New Zealand |
| Phone : | 📞 +777 |
| Postal code : | 9016 |
| Website : | https://coachlydia.co.nz/ |
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Michelle Cameron on Google
★ ★ ★ ★ ★ This wonderful lady has a wealth of experience, knowledge and expertise. I met her through CrossFit and watching her beat her personal bests consistently was inspiring and she was easily the most driven person in the group. Even now she continues to inspire as she has the most amazing ethic and perspectives on life to motivate you, inspire you and help your focus remain optimistic!!! Highly Recommend :) :)
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peter fire on Google
★ ★ ★ ★ ★ Lydia helped me with my personal development and I loved having her as a coach. Being in the right mindset was key for me and Lydia made it fun and enjoyable to train, she is super motivating and encouraging! Lydia helped me get my first ever bar muscle up and also helped me reach my strength training goals. If motivation, flexibility, and a personal approach is what your looking for in a PT, Lydia is the perfect person.
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Amelia Ward on Google
★ ★ ★ ★ ★ Lydia is an amazing coach and really helped me out at the beginning of my fitness journey with the development of good technique and building strength. She is super enthusiastic and encouraging and cares deeply about the progress of her clients. If you’re looking for a Personal Trainer in Dunedin, Lydia should be your go to!
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Anita Kovács on Google
★ ★ ★ ★ ★ Lydia is like a Mindset Mentor and a Personal Trainer mixed together ? We only had a couple of coffee catch-ups but she gave me some very helpful personal development advice that I still remember. And those calisthenics workouts together wow... I have to tell she knows how to improve your strength, fitness.
If you're in Dunedin and need the help of a down to earth, kind PT, my recommendation is don't wait, just make the first step and talk to her. She is great.
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Nina Hannert-Nimmo on Google
★ ★ ★ ★ ★ Lydia is not your run of the mill coach and personal trainer - she takes the personal part to a whole new level! I’ve had the pleasure to be coached by her several years ago and not only has she way to relay movement knowledge in an easy to understand way, she’s also an amazing coach when it comes to mindset and growth in general.
Physical training requires a lot of mental training too and you couldn’t find a better coach to help you with both. If you’re Dunedin based and can work with her in person, I would give her bell quick smart :)
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Shannon Butson on Google
★ ★ ★ ★ ★ Lydia's workouts are always fun and creative, I'm constantly learning new ways to move and get stronger, her knowledge is endless!
Her passion and attitude is infectious and encourages me to always be the best version of me.
Hearing about her own personal growth is so inspiring, but her genuine care and excitement for her client's own development is what makes her one of the BEST!
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Lauren Groundwater on Google
★ ★ ★ ★ ★ Lydia has been instrumental in helping kickstart my personal development through her online coaching. She is empathetic and really listens to understand. Her support has helped me to begin to build back strength mentally and physically. I really enjoy the use of calisthenics because it makes working out flexible. I highly recommend Lydia to people who want to build strength and confidence in themselves but aren't sure where to start.
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Claire McLellan on Google
★ ★ ★ ★ ★ Lydia is one hell of a Calisthenics Personal Trainer. Lydia was my coach for many years and she helped me in achieving my development goals such as levelling up my STRENGTH training and CONFIDENCE and I always loved our sessions! She made each and every session fun, and she is so motivating and supportive of ALL her clients. It’s a rarity to find a Personal Trainer who you gel so well with and who genuinely cares about you and your growth, and she would go above and beyond to help me out because she has this amazing, caring nature and she really wants (and does!) to do right by you. If you are looking for a Dunedin based Personal Trainer who is understanding, personable, FUN, challenging and will educate you like no other -
hit up this epic human, and you won’t be disappointed! Miss you girl!
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