High Carb Health Ltd. NZ - Kohimarama

High Carb Health have helped me completely turn my health around for the better. I was diagnosed with Crohn's Disease in 2018 and with their incredible support I've reversed the disease and am symptom free. Not only that but I'm actually living my best life and have lots of energy and renewed excitement for life. I haven't been to a doctor or a hospital in so long. I highly recommend reaching out to them if you are looking to better your health and life in all aspects!

Honestly the best nutritionists money can buy. They offer a free consultation so you don't have to commit. They are such genuine and friendly people. So knowledgeable about gut health and also many other aspects of health. I would not be where I am today without their support. I suffered 10 years+ of Ulcerative Colitis and now I am totally symptom free, living a happy, energetic, and medication-free life. I am extatic I chose them.

I was skeptical at first because their claim of being able to "Heal my gut naturally in months not years" sounded too good to be true. I am overflowing with joy and so proud to write that High Carb Health helped me heal 10 years of Ulcerative Colitis damage during my 6 months working with them. Now I am medication free, symptom free, and IBD free! I have my freedom back and never have to worry about the bathroom or getting my guts removed ever again. They made themselves available anytime I needed them, backed up all of their protocols with research, alleviated skepticism from my support group with personal chats, and virtually held my hand through my healing process. If you or someone you know is suffering from IBD, High Carb Health is the most natural, genuine, and fun route to heal!

Highly Recommend High Carb Health to anyone wanting to better their health. I worked with them regarding my crohns. Their 6 month program was completely life changing. I am so grateful to have come across them. I'm now med free and loving life! :)

After suffering with IBD for 2+ years, trying various diets and not having much luck getting better, I found HCH by chance on Instagram and followed their Youtube account for a while to get a feel for what they were about. I was NOT disappointed, they are a wealth of knowledge for anyone who wants to understand how their condition/body works and how to heal. I started by reading the recommended books and learning about my condition and started to make changes by myself but in 2020 I took the plunge and signed up for the programme because I needed extra help. The real value of their service I found is the level of personalised support, even from the other side of the globe - Shamiz was really involved in my life and recovery and guided me every step of the way. HCH have so much knowledge and experience. I am now fully healed from my UC, medication free and have never felt better. I owe it all to them for showing me the path and would encourage anyone who is struggling to reach out and seek their help. It will be the best thing you do for your health & your future as any of their clients will attest to. 5 stars isn't enough guys!! :)

My experience with High Carb Health was amazing! They were so helpful in supporting me and guiding me through a plant based diet and so many other factors to achieve healing of my ulcerative colitis. They were very attentive to my needs and reassured me when things got tough. I absolutely recommend anyone with digestive issues and other health issues to seek their guidance.

My experience with HCH has been an extremely positive one. During the early months of 2021 I was diagnosed with severe ulcerative colitis and was put onto endless amounts of medication to control the flare I was in. Instead of getting better I became worse and the doctor had escalated my medication and spoke to me about biologic therapies etc. Feeling at my absolute rock bottom I was suggested HCH and decided to give it a go. Shamiz is an extremely supportive and really understanding individual and guided me through the whole process. Initially I felt like I was getting worse but I soon noticed changes as I changed my lifestyle. My doctor disagreed with this approach and insisted to go back to medication and refused to listen to the fact that it made me worse! My symptoms significantly reduced after the three month mark of a high carb diet and was able to finally feel some relief. I continued my journey with HCH for a total of 6 months and feel that it has changed my life massively. I feel like a completely new person and owe a lot to HCH for bringing me to the point I am now. A huge shoutout to Shamiz for his positive and reassuring words even when I didn’t believe in myself. You have changed my life. The power of diet is so huge and can certainly do a lot so don’t believe it if someone tells you otherwise! Prijesh Dholakia

I don't know even know where to start cause even a million thank you's would not be enough to show my gratitude toward High Carb Health. After almost 2 years of digestive issues after a food poisoning incident and getting diagnosed with multiple auto-immune conditions e.g. IBS, SIBO, skin conditions and some others not related to digestion -- I joined High Carb Health as my last resort. I didn't have much faith given everything I tried before did not work but working with Shamiz taught me that I have everything within myself and nature to heal myself. With the right mindset, support, and the CORRECT information on what food items the body needs, I was able to successfully reverse all the conditions I developed after the food poisoning incident. I live a normal life again and I can't thank High Carb Health enough! If you have tried everything under the sun and still can't seem to get better, I highly suggest joining their program. They work with a lot of patients who have IBD such as colitis and crohns but if you are dealing with any digestive issue whether that's IBS, acid reflux, gastritis or even non-digestive issues which can develop when one thing goes wrong in the body, their program will help as it teaches you how to take care of your body so it can heal itself. I want to help others make an informed decision and hopefully the below questions will guide them in the right direction which is the power of a plant based diet for the body! What was your life like before you joined us and did you try any other treatments or plans? Miserable & painful. Every single day, I woke up in pain, I reacted to every food item I was eating, hair was falling out, lost 25 pounds and energy levels were at an all time low along with constant bloating and pain in my stomach. I tried every treatment under the sun including working with a MD GI doctor, kinesiology (muscle testing), naturopath, functional doctor, took loads of supplements which did not help, did the high protein, no carb diet, keto, low FODMAP which all kept making it worse for me. I eventually lost my menstrual cycle too as my body was deprived of the right food sources. Did you doctor say diet has anything to do with this? They advised low FODMAP will help manage symptoms but not reverse the conditions I developed and that I may need to be on multiple meds to manage the symptoms. The naturopath & functional doctors focused on eliminating food groups or adding more protein into my diet which kept making it worse for me. How did you find out about us? Instagram! I started reading a lot about the power of a plant based diet and learning a lot about balancing the microbiome out which led me to finding High Carb Health What was the program like? It was difficult at first because you have to train your body and mind to eat a certain way and eat often so you don't feel weak throughout the day. While I love fruits & veggies, but eliminating salt and oil was difficult but when I started seeing the results, it was the only thing my body wanted. Shamiz also provided an abundance of recipes & sauces which helped! There were some weeks where my body did not want to eat any more potatoes but talking to Shamiz about my hurdles and working on adjusting my mindset allowed me to get over the hurdles. The support I received from this program I did not get from any doctor whether it being medical or naturopath field which made the program so much more worth it! How is your life now after the guidance? It is back to what I wished for every single day I was sick. Alive, happy, and thriving :) What advice would you give to others? Trust the body and the food sources that nature intended us to eat. Keep it simple and things will heal. That is what High Carb Health is all about.