Hoi. - Miramar
Hoi Studio for Modern Pilates - Hoi-studio.co.nz
We're a Pilates studio in Miramar, Wellington with an emphasis on good vibes and joyful moves for all humans. Specialists in group Reformer + Private training
About Hoi.
At Hoi we teach Pilates with a passionately lighthearted approach, promoting movement optimism through consciousness and critical thinking. We work hard to ensure our classes are taught with inclusive language and movement options to suit all humans. You are welcome here.
This is a space to connect with yourself. We see Pilates as a tool for self discovery and empowerment and endeavour to facilitate a joyful experience full of surprise, curiosity and challenge.
We foster a community of independent movers and thinkers and invite you to work at your own pace. Feel welcome to pause to breathe, to rest, to drink, to think, to watch, to laugh.
Your body is resilient, adaptable and made to move. We invite you to dive into discomfort with inquiry – you will for sure surprise yourself with what you can do, it’s always more than what you think.
We look forward to facilitating vibrant and fearless moves.
Contact Hoi.
| Address : | Hoi. 73 Miramar Avenue, Miramar, Central 6022, New Zealand |
| Phone : | 📞 +89 |
| Postal code : | 6022 |
| Website : | http://www.hoi-studio.co.nz/ |
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Sarah on Google
★ ★ ★ ★ ★ After suffering with long-term Pubis Osteitis/SPD, Pilates at Hoi is the only thing which has bought me relief.
I am now pain free, still mindful of my condition and careful with movements I can contribute the fast improvement solely to Pilates @ Hoi.
The classes are low impact and run in small groups, the atmosphere is friendly and welcoming of all fitness levels etc.
Highly recommend for anyone but particularly for those with back or pelvic injuries.
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Howard and Sue Cook on Google
★ ★ ★ ★ ★ 9 months ago and over 100 classes achieved after I discovered this amazing place in Miramar , Hoi.
Not only do you feel welcome by Sasha and her amazing team , but I have learnt so much about my body , and what it’s capable of . I have become stronger , and more toned in places I thought had travelled south for the winter . ?
I know this may sound cliche , but it is honestly my natural anti - depressant for my soul .
It really doesn’t matter how old you are , your size , your amount of flexibility , and whether you think you can’t do it , or don’t have time . You really can , and every teacher will help you along the way .
If I can do it , then anyone can do it .
Of course its not for everyone , but for me 1 hour at the Hoi studio , is far better then 1 hour at a gym .
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Melissa Spicer on Google
★ ★ ★ ★ ★ I had my first ever pilates class yesterday at Hoi and it was amazing!
Sasha is fantastic - encouraging to you extend yourself but also allowing you to know the options, and to work at what feels best for you. I really enjoyed the space and the brand new equipment.
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Anna Milligan on Google
★ ★ ★ ★ ★ The studio is a thoughtfully designed space that feels fresh and clean. Sasha is an amazing instructor that manages to create a challenging workout that suits our individual strengths and limitations. The reformers are fun! I highly recommend Hoi :)
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Elsi Passalidou on Google
★ ★ ★ ★ ★ I love this new studio! It's so light, bright and inspiring.The classes are small and Sasha takes the time to help you get the most out of your practice. She is super friendly, knowledgeable and makes everyone feel welcome.
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Chanel Lutton on Google
★ ★ ★ ★ ★ If you are new (or even experienced) to Pilates, then Hoi is the place to go. I have been going here for 6+ months, and cannot rave enough about the incredible teachers and the studio space itself. After injuring myself throughout the year, Sasha coached me through a few one-on-one sessions, to regain my confidence and mobility in the group classes again. The welcoming nature this studio has, speaks volumes for the people that have joined and have formed a culture of inclusiveness. If I can recommend you try anything this year, it would be a Jumpboard class, and a Saturday 8am Daily class. There is no better way to start the weekend than a little movement and a wave from some great humans.
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Cerise Preston on Google
★ ★ ★ ★ ★ I always leave Hoi feeling better than when I came in! Sasha and the team are so down to earth and make everyone feel at home. I'm still so surprised by how quickly my friends & I have been able to gain strength when the workouts feel so fun. The studio is also super cute and is in a great spot for easy parking.
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Kerstin Herold on Google
★ ★ ★ ★ ★ Absolutely loved going to Sasha’s reformer classes so far, and I’m not a big fan of exercising! Sasha’s teaching style is so relaxed but so enthusiastic, I actually had fun while my muscles were burning (muscles that I didn’t even know were there...). The small classes create a friendly and warm atmosphere. The studio and the equipment is really beautiful, I felt relaxed as soon as I walked through the door. Give Hoi Studio a go, you won’t regret it!
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