Hot Yoga Dunedin - Central Dunedin
4.4/5
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based on 8 reviews
Contact Hot Yoga Dunedin
| Address : | Hot Yoga Dunedin 33 Saint Andrew Street, Central Dunedin, Dunedin 9016, New Zealand |
| Phone : | π +779 |
| Postal code : | 9016 |
| Website : | http://www.hotyogadunedin.com/ |
| Categories : |
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Julio Weller on Google
β β β β β My first serious encounter with bikram yoga was with the team at hot yoga dunedin and I loved it, even with all the sweat pouring out of people each class, the studio was always clean and smelled surprisingly good! sure, some classes were better than others but that was mostly because of the day I had, food I ate, (to little) water I drank etc.
Apart from a nice studio I liked the techers a lot! They corrected me where needed, pushed me when needed and there was always someone smiling to answer questions at the counter!
I understand why people find it tricky not being able to leave the hot room once they get out of their comfort zone but it's part of the practice, the students are in a meditative state trying to zone out and blindly follow the dialogue given by the teacher so they can focus on themselves, how they feel, remembering to correct themselves and of course breathe!
Overall a solid 10/10. Hot yoga dunedin has played a big part in the recovery of my back problems and I'll be forever thankful! I cant wait to continue my practice at my next destination and I'll keep this going for the rest of my life.
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Olivia Truax on Google
β β β β β Truly wonderful classes, teachers, and community. I came for the intro deal, and over 100 classes later yoga is an integral part of my weekly routine. The first couple bikram classes are challenging, but I SO recommend sticking with it -- the benefits I get from bikram, inferno, and yin (my favorites) for both my physical health and general wellbeing are tangible. Highly recommend!
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Moana Theodore on Google
β β β β β I have been practicing hot yoga at this studio for 10 years now. The range of classes is awesome. I practice yin, Bikram and inferno pilates. I cannot rate the place more highly. The teachers are professional, caring and friendly. The studio is like a sanctuary and has the added bonus of being a warm place on a cold Dunedin day! I'll admit that the first few classes were difficult and people can sometimes be overwhelmed (e.g. by the heat). But the instructors make sure to look after those who are struggling in the room. Most importantly, the benefits the practice are so worth it. Mental clarity, physical strength, a sense of community and much needed "me" time. Thank you to all the wonderful teachers over the years that I have been practicing for your aroha (love) and tautoko (support). NgΔ mihi nui ki a koutou!
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Natasha Cox on Google
β β β β β Beautiful studio with amazing teachers and community!
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Yan Anderson on Google
β β β β β My niece and I have had a terrible experience here this afternoon. The instructor was rude, forceful and self-centered.
The instructor told us not to leave the room despite us reaching our heat tolerance and comfort level. This is a petty and irresponsible engagement of adults in a yoga class.
I've been doing yoga for years and encountered many teachers.
During my visit in Dunedin I've searched with my niece for a wholesome venue to have a positive shared yoga time but ended up totally shocked and appalled at the experience we had.
There's nothing that I experienced today that was consistent with yoga values, like compassion and kindness.
Looking at previous reviews, this appears to be the culture of this studio.
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Emma Burns on Google
β β β β β Been to a couple classes here. The first class is free which is a bonus as yoga is quite pricey. The first class I went to (bikram) was good I just had an issue with the instructor as she didnt allow someone to leave the room when they were clearly struggling and finding the temperature difficult to handle. I have also tried a yin class which was enjoyable and the instructor seemed more friendly.
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Peter Cunningham on Google
β β β β β Wonderful studio. Centrally located with great facilities. The Instructors know what theyβre doing, and really care about their students. We are all ages and shapes, from all walks of life, and after a class there is a real sense of camaraderie.
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Em Selcraig on Google
β β β β β BEST YOGA STUDIO EVER!!!! If you are living in Dunedin , or just visiting, sign up for a few classes and you will not be disappointed!!! All the instructors are such beautiful people. They make you feel so comfortable and really care about your practice.
Gaim yoga mats to use, beautiful clean studio, easy mobile app to use to book classes, and even more amazing people who will quickly become friends that join you in classes!
Dunedin Hot Yoga really is my happy place, I donβt know where Iβd be without it x
Emma S
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