Kim West Wellness & Pilates - Kim West Wellness & Pilates 4 Pipiri Street
5/5
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based on 6 reviews
Contact Kim West Wellness & Pilates
Address : | Kim West Wellness & Pilates 4 Pipiri Street, Pegasus 7612, New Zealand |
Phone : | π +8 |
Postal code : | 7612 |
Website : | https://calendly.com/kimwestwellness/60-min-private-pilates-pegasus%3Fmonth%3D2022-06 |
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Rachel Birchfield on Google
β β β β β Kim is an incredible teacher!
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Marie Bullard on Google
β β β β β I really enjoyed my session with kim. A new experience for me on the pilates reformer, with kims expert knowledge and detail to technique, i felt really good about myself for a couple of days afterwards, a great experience for both body and mind, thankyou kim ??
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Caroline Hazelden on Google
β β β β β I started my 1:1 Pilates sessions with Kim as part of my recovery from abdominal surgery due to Cancer. With Kimβs vast knowledge and experience this was a safe way to gain back my strength, plus help prevent past knee/ankle injuries recurring.
In addition to doing Pilates with Kim, I have also been learning more about my own body and the correct placement/alignment when exercising. I am feeling stronger and getting more and more energy back and finding Pilates a great help.
I would highly recommend Kim. She has a vast knowledge and teaches in a friendly and caring way.
Caroline Hazelden
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La Wanda Cowan on Google
β β β β β Wow I didnβt know Pilates could be so effective on injuries!
Iβve done plenty of yoga in my time and more recently suffered from a back injury. One session with Kim focusing on my injury and I noticed such a massive positive chance and felt my back muscles finally releasing!
I 100% recommend Kim, she knows and understands so much about how the body moves and she picked up what needed attention straight away.
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Alexandrina AΓ±ez on Google
β β β β β Kim is such a lovely person, you feel at ease and the session goes so fast. I really enjoyed my session and it felt so good after! Itβs like it reactivated muscles and helping me use them better with everyday things and better posture too (especially with 2 little ones and 6 months postpartum). That night it felt like I had had a massage, my muscles felt THAT good! Thanks Kim!
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Katie Putt on Google
β β β β β I highly recommend Kim for one on one pilates. I always leave our sessions feeling relaxed, strong and motivated. She takes into careful consideration any current and past injuries and tailors your plan specifically to your needs and ability. I always had peace of mind that what we do in our sessions is right for my body.
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