LWPilates - Central Dunedin
5/5
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based on 5 reviews
Contact LWPilates
Address : | LWPilates 7 Bond Street, Central Dunedin, Dunedin 9016, New Zealand |
Phone : | π +7777 |
Postal code : | 9016 |
Website : | http://lucywarrenpilates.com/ |
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Trudy Shearer on Google
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Edward L. Fox (Ted) on Google
β β β β β Great according to other half
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Alana Alana on Google
β β β β β Gina is a great instructor, I really like how there's different levels for resistance on each exercise
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Dell M on Google
β β β β β Lucy has rehabilitated me from being in immense debilitating pain to feeling incredibly strong and able to function beautifully in life again. After years of back pain and going to many different people, Lucyβs knowledge skills and ability helped me learn how to heal! She really knows what she is doing, a top class instructor. Highly recommend!
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Leigh Huffman on Google
β β β β β I have had major issues with neck pain for 7 years. My neck was stiff, and I could barely turn my head. I also had scoliosis as a child, and have a steel rod in my spine. Needless to say normal flexibility and movement has always been challenging. I had tried physio, and many different other options to try to improve my flexibility. Nothing really changed. As I got older it just got worse. A friend recommended I try Pilates. I honestly had no faith in it making any difference. After only 4 weeks, of attending 2 Reformer Classes per week, I am for the first time in 7 years, able to turn my head without pain and crunching sounds. And, the improvement keeps getting better daily. Not only is my neck improving, so is my overall posture and flexibility. This has been the BEST money I have ever spent on rehabilitation. I cannot recommend this enough. Lucy was so patient and gentle which really helped with my confidence of trying something that looked so daunting at first. I am NOT a naturally co ordinated person, but here I am only 4 weeks later, loving the Reformer machine, and improving every single session. I have no doubt that I was heading to a chapter of requiring surgery if things hadn't improved.
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