Suna Pilates + Wellbeing - Takapuna
5/5
★
based on 8 reviews
Contact Suna Pilates + Wellbeing
| Address : | Suna Pilates + Wellbeing 1 Barrys Point Road, Takapuna, Auckland 0622, New Zealand |
| Phone : | 📞 +989987 |
| Postal code : | 0622 |
| Website : | https://pilates.co.nz/ |
| Categories : |
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taryn Leonard on Google
★ ★ ★ ★ ★ I love Suna Pilates! The staff are fantastic; the classes are never boring; the trainers know their stuff & care about you and what you're doing. Added bonus: there's always a friendly welcome too. Thanks Suna!
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Holly Hopcroft on Google
★ ★ ★ ★ ★ After 10 years and counting with Suna it’s fair to say I am addicted to Pilates. Their workouts are responsive, challenging and super functional. They have helped me bounce back after two pregnancies and the classes provide precious “me time” each week. Thanks team!
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Claire Wallwork on Google
★ ★ ★ ★ ★ Life changing! Apart from walking, I’ve always avoided exercise and as for the gym - hated it. I’ve had neck and back issues my entire adult life and in the past, exercise has always led to flair ups and pain. I hate to think what I’ve spent on physios, chiropractors and osteopaths.
From the first session at Suna, I was so pleasantly surprised. Each instructor is constantly monitoring posture to ensure every movement is done correctly. The exercises are challenging but I can honestly say I love it and all the staff are so personable, so knowledgeable and they adapt exercises for me that don’t exacerbate my injuries. I go three days a week and I can definitely see and feel the positive changes to my body. I’ve been back to the osteo just once since I started about 6 months ago. They also offer kinesiology which is proving to be really helpful as well.
Since starting, I’ve recommended Suna to so many people. They have lots of sessions every day so there’s always a time that works. I look forward to every session. In fact I had to take a week off recently for work and really missed it, and I never thought I’d feel like that about exercise. I’m stronger, more toned and most importantly I’m just way more aware of my posture and what I need to do to avoid further injury.
Don’t hesitate!
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Susan Wood on Google
★ ★ ★ ★ ★ Suna Pilates is the best Pilates studio I have been to and I have been to many both in NZ and overseas. I love how the workouts are designed according to the seasons, which makes me feel more in tune with my body. The workouts are strong and energising yet relaxing, I go several times a week and each class is different, there is never any monotony. The atmosphere is very friendly and peaceful, the instructors are all lovely and professional. The studio is also very clean and sanitised. I couldn’t recommend Suna enough!
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Suzie Birch on Google
★ ★ ★ ★ ★ I love having Suna Pilates in my life. After a class I feel so relaxed and cared for. It is good for the mind and the body. The instructors are respectful and knowledgeable. You will find all your little niggles will disappear and you’ll become stronger in body and mind.
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Ian Howard on Google
★ ★ ★ ★ ★ This is my Suna Pilates garden.
"What?" I hear you say. ?
After a long and incomplete recovery from a major lower back fusion in 2014, I had become something of a 70+ woosy unfit XBoxing couch potatoe.
Fortunately I was also a keen Leighton Smith fan and had listened to his enthusiastically positive adverts about Suna Pilates (SP) for quite a while. Eventually I actually heard what he was saying. So I finally went along to an SP Intro in early 2018.
The rigorous and compassionate guidance of the very well informed SP Instructor Team has greatly improved my core strength, posture and energy levels. Eeeasy Vini, right?
One of the many outcomes I now enjoy from being an SP member is my garden; I simply could not have lugged and placed the 60 x 60 cm garden pavers or do the necessary and frequent green thumbing without SP.
So; if you are the least bit interested in giving your body and motivation a treat, take yourself along to SP to find out what will work best for you. They offer an extensive range of classes and timetables.
They really will take care of you - It's not easy but it works! ⛑️??
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Antje Bongartz on Google
★ ★ ★ ★ ★ Suna Pilates is a great place to work out. I am a member for several years and attend a Suna Fit class three times weekly. The trainers are experienced and fun and they are structuring the exercises for every fitness level. There is always a challenge if you want it but it is also a very safe way of exercising. As GP my work is mainly sedentary and I benefit from my good core strength in having a better posture and less back pain. I would definitely recommend this studio. Cheers Antje
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Kim Yates on Google
★ ★ ★ ★ ★ Friendly and positively welcoming. Suna Pilates are a family of experienced and professional instructors, always making me feel like my mind and body always matters. My body strength and mental ability is so much stronger now, I love my new confidence. Thanks Team!
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