The Well Whole Body Studios - Woolston
5/5
★
based on 3 reviews
Contact The Well Whole Body Studios
| Address : | The Well Whole Body Studios 33 Tanner Street, Woolston, Christchurch 8023, New Zealand |
| Phone : | 📞 +7 |
| Postal code : | 8023 |
| Website : | http://www.thewellstudios.co.nz/ |
| Categories : |
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TheHarbourSessions on Google
★ ★ ★ ★ ★ Having P.T sessions with Jen has been a life changing experience for me. I would regularly get a sore neck and shoulders and weekly headaches from having a sedentary desk job. But all that has changed now.
My posture is way better, i'm stronger and a lot more confident in general.
Jen is an absolute pro and has not only increased my motivation to exercise regularly but most importantly, has shown me the correct way to workout without causing pain, especially to my lower back.
My squash and football abilities have increased substantially too and Jen has taught me many techniques to prevent injury and restore overexerted muscles in time for my next sporting activity.
Could not recommend The Well Whole Body Studios enough, especially if you are a middle-aged man like me who needs to keep fit and stay fit.
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Bianca Chinaglia on Google
★ ★ ★ ★ ★ Before I started training at The Well, I was going to one of the big chains that offer very cheap memberships. The problem with that was most of the times I went to the gym, it was so busy I could never train properly. I would have to skip a bunch of exercises because often the equipment needed wasn't available. The sessions would take way longer than expected because I would have to wait for a machine to become free.
Changing to The Well was undoubtedly a great decision. I immediately felt more motivated and I am now actually using the membership I pay for. The main thing for me is that I feel respected at The Well, I feel like it is the space I deserve to have. It's welcoming, not intimidating like other gyms, the people are lovely, it's full of beautiful plants, smells amazing and you feel like you're in a playground. I love it, it's a healthy environment.
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Ruffell Ruffell on Google
★ ★ ★ ★ ★ After two years training and rehabbing my lower back and knee with Jen at the Well, I can now manage doing physical activities I thought were over. The confidence that comes from knowing your bodies strengths and weaknesses is amazing and having the right exercises to stretch and strengthen has been a game changer. Thanks Jen, Tim
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