Vela Yoga - Vela Yoga Rauparaha Street
About Vela Yoga
About Vela Yoga
Vela Yoga is a Kapiti Coast based practise offering a range of styles and classes to people of all levels in a variety of welcoming and inclusive environments, Vela’s philosophy is that yoga really can be for everyone, and that creating a little space in our lives to regularly refocus on our breath and body can be hugely beneficial for our overall wellbeing.
Lauren Appleton has spent the last 15 years practising many different styles of yoga, and brings these influences into her own teachings. She trained at the renowned Byron Yoga Centre in Australia, a facility specialising in ‘Purna’ – meaning integrated, or complete – and has evolved her own Hatha-fusion style which she teaches with a focus on alignment and breath. Based on the Kapiti Coast, she is a mother of two young children, and knows all too well that amongst the hustle and bustle of a busy life we all need to carve out a little space for ourselves, which is what Vela Yoga is all about.
Contact Vela Yoga
| Address : | Vela Yoga Rauparaha Street, Waikanae Beach 5036, New Zealand |
| Phone : | π +778 |
| Postal code : | 5036 |
| Website : | http://www.velayoga.co.nz/ |
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