Gluten Free Me - Gate Pa
About Gluten Free Me
Hello there, thanks for stopping by!
My name is Karen and I am a qualified Natural Health Practitioner and Registered Clinical Nutritionist on a mission to help others to regain their health and wellbeing!
My love of helping others has stemmed from ill health myself since a teenager. After reluctantly finishing my career as a beautician and being fobbed off by the medical world with no answers for any of my ailments I began my journey on the road to recovery through self-research within the natural health field and have since completed many years of study and exams to get me where I am today. I have suffered with many health conditions on my journey including coeliac disease.
Over the past 16 plus years of owning my natural health clinic and working with my clients, I have been amazed at how making simple changes to one’s diet and lifestyle can have profound effects on health. I have used this approach with many of my clients along with supplements and other health modalities to treat the "whole person".
The words of Hippocrates . . . "Let food be thy medicine and let medicine be thy food" certainly makes sense!
Specialising in gut health, I found that most of my client’s digestive and intestinal health issues were caused by food sensitivities and intolerances. I have done countless food sensitivity tests over the years many of which came back as gluten being the main concern. As a coeliac myself, this made sense to me as I know how bad I feel when even the most minute amount of gluten sneaks into my diet!
Of course, gluten wasn’t always the only concern. Dairy, soy, nuts, sugar, and many other foods can commonly be problematic. Restricted diets are not fun and that is why I feel very excited to be able to continue the good work that Ricki and Jamie Lunam have done with Gluten Free Me to bring a wider variety of speciality diet foods to the people of New Zealand! I am also available for dietary advise so please don’t be shy, I would love to meet you!
Karen x
Contact Gluten Free Me
Address : | Complete Health Shop Shop 13/1000 Cameron Road, Gate Pa, Tauranga 3112, New Zealand |
Phone : | π +99 |
Postal code : | 3112 |
Website : | https://glutenfreeme.co.nz/ |
Categories : |
![Complete Health Shop Shop 13/1000 Cameron Road, Gate Pa, Tauranga 3112, New Zealand](https://gstatic.yellowsite.net/gpictures/900x600/3917/MXxlbXBtR0pXQ1FCOVZhd09iSTJMZ2R3Jnlhdz0xMDYuNTcyOTJ8eWVsbG93cGFnZXNuei5jb21fMA.jpg)
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Craig Williamson on Google
β β β β β Great range of gluten and allergy free food.
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alan ryan on Google
β β β β β One stop GF shop but they don't sell GF Couscous...... REALLY!!!! W.T.F
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Jo Julian on Google
β β β β β Lovely customer service, very clean and tidy, products are easy to find.
The only downside is the price; everything is extremely expensive $$$
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Kym Radford on Google
β β β β β I will be coming back here! They had the product I was after (was the second place I tried) and the staff member I spoke to was lovely and knowledgeable.
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Janice Hunt on Google
β β β β β Enjoy the great selection of products and a fair price, the woman working there are polite and very helpful. I will be back more often :-)
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Nikki South on Google
β β β β β This shop is awesome! A massive range of products. The staff are very educated and friendly. ...and their kombucha is amazing! Thanks guys :)
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Scott Turner on Google
β β β β β Pretty decent range, unfortunate to see so many brands that the supermarket provides but at a much higher price.
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Nuala Greenwood on Google
β β β β β Hallelujah for the One Stop Gluten Free Shop ?!!! This shop is a haven for coeliacs and others with food allergies! Not only do they have an amazing array of food, everything you could possibly need from bread to pies to flours and sauces and cereals, but they also colour code the price tags on the shelf so you can see at a glance which products suit your dietary restrictions. As a dairy intolerant coeliac it was a lovely change not to have to squint at the ingredients list of every product. Such a thoughtful practice that more stores should adopt. Well done ?
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