Heart and Mind Yoga - Merivale
5/5
★
based on 8 reviews
Contact Heart and Mind Yoga
| Address : | Heart and Mind Yoga Unit 13/21 Bealey Avenue, Merivale, Christchurch 8011, New Zealand |
| Phone : | 📞 + |
| Postal code : | 8011 |
| Website : | https://www.heartandmindyoga.co.nz/ |
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Victoria Lawrence on Google
★ ★ ★ ★ ★ Heart and Mind Yoga has become one of my favourite places to visit to carve out some time and space for myself. The studio is beautiful, with high ceilings and natural light. There are often candles and/or incense to add to the atmosphere. You would never know that the studio is right next to a main road - making it easily accessible for anyone who lives near the city centre. The teachers, particularly Jo, are genuine, kind and mindful... they make me feel safe and inspired! I cannot recommend Heart and Mind Yoga highly enough and am so pleased that they offer concession cards so I can keep coming back as often as possible.
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Nadine on Google
★ ★ ★ ★ ★ The perfect studio to start or continue your yoga journey. There are classes that suit everyone from the curious beginner to the seasoned yogi. Jo is a very welcoming, supportive and helpful teacher and with her yogini wisdom creates a well rounded experience for both the body and the mind.
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Sian Gillanders on Google
★ ★ ★ ★ ★ Jo's Studio is perfect....calm and uplifting and has a beautiful energy, just like Jo. I'm a relative beginner but the classes cater for ALL and are always different and help you to improve each time.
You always leave feeling you have just experienced the best part of your day so I can fully recommend Jo, her Studio and most especially her amazing one day Retreats to nurture your inner wisdom and 'yogi' soul.
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Angie Nelson on Google
★ ★ ★ ★ ★ I attended the Urban Yoga retreat with Jo at Heart & Mind Yoga. The day was a great opportunity to stretch and relax with yoga and yin relaxation plus take some time away from daily routines to reflect and focus inward. Jo shared some truly inspiring yoga teachings with us drawing yoga philosophies and her own personal experiences of finding purpose. I have come away from this experience feeling refreshed and with new tools to find happiness and live a life of purpose
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Jo van der leij on Google
★ ★ ★ ★ ★ Having had no previous experience with Yoga, and only a general view of what it might involve, I enrolled in the Beginners Course with Jo Jarden. My general view turned out to be very limited and Jo very professionally and enthusiastically introduced the group to the various aspects and the benefits of yoga. The emailed summary of the poses we were taught in each class (sent after each lesson) were greatly appreciated. I am continuing with other classes at Heart and Mind Yoga.
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Danielle Larcombe on Google
★ ★ ★ ★ ★ I have so much to thank Jo and the Heart and Mind Yoga Studio for. I have been attending classes here for the last six months and have now attended two of Jo’s urban retreats. Coming here has become my spiritual bread and butter. The community is friendly and supportive. The space is calm, warm and inviting. The yoga is authentic and deeply enriching. The teachers are skilled and caring. The retreats have been deeply moving, helping me to move through some difficulties in my life with strength and purpose. A godsend.
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Elizabeth Davidson on Google
★ ★ ★ ★ ★ Heart and Mind Yoga is now part of my weekly health and well-being journey. It is a beautiful, friendly and calm space where the lovely teachers guide you through your practice. I highly recommend the beginners workshop for all new yogis, where I gained confidence and skills. The concession cards are great which means I can now attend multiple classes a week. Thanks Jo for the positive vibes!
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LJ on Google
★ ★ ★ ★ ★ Jo is very talented at making one feel at ease, relaxed and confident.
We did the introduction to Yoga course, and I highly recommend it for Heart , Body and Mind . The moment you walk in the door, you feel at peace. Lovely studio, with mats and bolsters etc, all provided. We will continue to go to classes here. <3
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