Intrinsic Performance- Health & Movement Coach - Intrinsic Performance- Health & Movement Coach 65 Nelson Crescent
Intrinsic Performance Coach - Ipcoach.co.nz
Understanding the signs when things start to go wrong is key to reducing long term movemnent issues and pain.
About Intrinsic Performance- Health & Movement Coach
Welcome to Intrinsic Performance. I’m Teresa Dixon, for the last 25 years I have been helping people MOVEFREELY.
I’m one of a kind here in New Zealand – I’m the only one who is trained as a BodyMOT Coach, Intrinsic Biomechanics Coach (MOVEFREELY instructor), Aromatherapist and Clinical Neuromuscular Therapist. This combination of Skills, Knowledge and Experience gives me the ability to holistically assess and address your movement issues.
I’m enthusiastic about how the body works to optimise movement and improve performance. I love to empower my clients with this knowledge, to help them thrive.
The body is a big group of cells and systems working together to perform tasks (digestion, movement, emotional balance etc) so cellular health is the key to making an effective long term change in reducing the relative risk of injury or disease.
Our coaching process will be driven by the different methods of Transformation (MOT) to improve your systems eg. digestion, movement etc. Having scientific measurable and repeatable testing is a fantastic tool that the BodyMOT gives us to make this process accurate and repeatable.
Chasing pain is an out dated method to musculoskeletal issues.
Movement (BodyMOT) Coaching is about using science to assess how well your body is working as well as highlighting musculoskeletal issues and your capacity to live life to the max.
If you are always broken, feeling tired, easily catch a cold, have aches and pains or are generally stiff and your body stops you from doing what you love, Movement Coaching could be the answer.
As a coach most importantly I listen to your movement journey – what has brought you to see me today and why has this happened? With a thorough consultation and assessment, I help my clients to define and commit to their movement journey enabling me to guide and support them to achieve their goals.
- Improve your movement and wellbeing.
- Gain better understanding of your nutrition and hydration needs
- Improve your sleep
- Find the right essential oils for you
- Improve your performance
- Increase your vitality
- Optimise recovery
- Understand your daily loads physical and mental
Unfortunately, humans don’t come with a manual and one size definitely does not fit all.
Contact Intrinsic Performance- Health & Movement Coach
| Address : | Intrinsic Performance- Health & Movement Coach 65 Nelson Crescent, Carterton 5713, New Zealand |
| Phone : | 📞 +98 |
| Postal code : | 5713 |
| Website : | http://www.ipcoach.co.nz/ |
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Andoni Sekeris on Google
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Rebecca Bennett on Google
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Lesley Hodgins on Google
★ ★ ★ ★ ★ Recommend Teresa very highly, she truly has healing hands, also very interested in your over all health, and how it impacts on your life. she is knowledgeable and caring.
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Desley Rekke on Google
★ ★ ★ ★ ★ Teresa had me at "WHY" !
Why is this happening to you??
Why is this effecting that???
Have been asking the medical professionals for a long time "WHY" and getting no answers.
Since going to Teresa questions are finally getting answered and worked out.
Not only more movement and less pain, but whole body health in general.
The aromatherapy is a beautiful bonus.
Feel and smell fantastic.
Thanks for all you have done for me and my family.
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Marie Savage on Google
★ ★ ★ ★ ★ I would highly recommend Teresa. I am a cleaner/gardener. When my body is telling me NO cleaning/gardening today...she knows exactly what to do to get it to say YES to cleaning/gardening every day! Teresa's knowledge of essential oils is amazing and her hands are very healing. She is caring but if you need to be told the truth she is blunt with caring.
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Kate Baillie on Google
★ ★ ★ ★ ★ Teresa has such a soft gentle nature that combined with her knowledge of everything body wise means correction as apposed to bandaid fix. By healing the body and repairing to it's mean to be state, whether it be muscles, ligaments, old hurts or new, she knows how to locate the absolute source of sore and enable alignment which in turn heals the sore part! Time spent with Teresa is always informative and relaxing with the use of oils makes it feel like a treatment - it is never a chore to rebook! Thankyou Teresa for healing my terrible wonky post baby hips, a not straight neck from c section delivery and later on I arrived back with torn ankle ligaments, not one was struggle to be rebalanced and on the mend for exercise again. She is the go to woman for healing ?
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Kristine Barber on Google
★ ★ ★ ★ ★ I've been working with Teresa now for over seven years and have referred countless people to her through this time also. Teresa is enthusiastic about health and well being, oh so knowledgeable, she thinks outside the box, is happy to work collaboratively with other professionals, and has a positive and uplifting manner. She's my 'go-to' when it comes to questions about the body and health in general. I wouldn't hesitate to recommend her - for children through to the elderly - she's the real deal!
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petra dirkx on Google
★ ★ ★ ★ ★ I didn't realize how badly my mobility was compromised until I started seeing Teresa and was able to do simple things again without pain. Things like turning over in my sleep without waking up and having to plan any movement so as not to hurt.
With Teresa's help I am seeing massive improvements in my mobility, pain has reduced dramatically and I am regaining my strength and fitness.
Teresa's knowledge of essential oils is also impressive and I often have very interesting conversations with her about oils and their uses and benefits.
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