My Bodyworks Pilates and Fitness - Narrow Neck
5/5
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based on 8 reviews
Contact My Bodyworks Pilates and Fitness
Address : | My Bodyworks Pilates and Fitness 69 Wairoa Road, Narrow Neck, Auckland 0624, New Zealand |
Phone : | π +8 |
Postal code : | 0624 |
Website : | http://www.mybodyworkspilatesandfitness.com/ |
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Jonno Leonard on Google
β β β β β If you want an experienced, qualified and professional instructor (with a wicked sense of humour), this is the place to go. You will suffer (in a good way), and you will be back for more. I may be slightly biased, but I work and sweat in those classes like anyone else, and I know they will always be varied and challenging.
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Sam Elworthy on Google
β β β β β Annaliese is THE BEST workout leader I've experienced -- focused classes, always different, developing new strengths carefully, and a great person too
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Kath Ravenhall on Google
β β β β β I have been doing Pilates for 4 years now with Anneliese and she has been amazing. She is patient, provides clear instructions, and is helpful with any injuries participants may be managing. She is great at encouraging us in her sessions. I enjoy the variety and challenge of the workouts she instructs, and expect to continue for many years ahead.
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Phoebe Atkinson on Google
β β β β β Iβve been attending My Bodyworks Pilates with Annaleise for the past two years and absolutely love it. Annaleise creates a really inclusive, friendly environment and every session has a whole body, functional fitness approach. She is incredibly skilled at giving clear instructions βon the goβ and options for tailoring each pose to accomodate fitness level or injury. Couldnβt recommend more highly.
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Maire Vieth on Google
β β β β β I have been training with Anneliese for over a year now and don't think I have ever been fitter in my life or had a stronger core. Anneliese makes hard work fun. She works the whole body systematically and creatively, so no class is the same. Strength work is hard but always paired with release and stretch, preventing injury. Which means you will want to go back for more. I started out with one class per week and was up to three weekly classes by the end of the year. Can't recommend Anneliese's classes highly enough.
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Karen Payne on Google
β β β β β Loving Annalise's Bodyworks Pilates - such a good workout and it's great that she changes up the programme each time keeping me on my toes and making it interesting!
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Melanie Macfarlane on Google
β β β β β Annaliese's classes are different every time so it never gets boring! A very supportive environment with small class sizes, catering to all levels of ability. Highly recommend!
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Anne Laking on Google
β β β β β I have been attending My Bodyworks Pilates and Fitness classes for a couple of years now and I can't praise Annaliese enough. She is a highly skilled teacher who gives clear, easy to follow instructions. Each class is different and all parts of our bodies are addressed. I love Annaliese's positivity and encouragement, especially during challenging exercises. We laugh and have fun together. Another of Annaliese's strength is that each class caters for all abilities. She always gives an adaptation to each exercise to prevent injuries and also to ensure ongoing progress for those who need additional challenges. Over the years I have noticed a marked increase in my core strength and flexibility. During summer 2021/22 Annaliese started offering outdoor classes which I particularly liked as listening to bird song, feeling the sun and breathing fresh air added a sensory experience to our classes. I highly recommend giving My Bodyworks a go. I'm sure you will get hooked like the rest of us!
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