Pause Yoga Studio - Days Bay
5/5
★
based on 8 reviews
Pause Yoga Homepage - Pause Yoga - Pauseyoga.co.nz
Pause Yoga is set in the lush hills of beautiful Eastourne, Wellington. Our teaching focuses on mindfulness and therapeutic movement.
Pause Yoga Homepage - Pause Yoga - Pauseyoga.co.nz
Take a moment to yourself,Take a moment to Pause.
Contact Pause Yoga Studio
| Address : | Pause Yoga Studio 28 Moana Road, Days Bay, Lower Hutt 5013, New Zealand |
| Phone : | 📞 +89 |
| Postal code : | 5013 |
| Website : | http://www.pauseyoga.co.nz/ |
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Fontayne Kwing on Google
★ ★ ★ ★ ★ Pause is a beautiful studio love the classes and how they provide everything. Instructors are lovely and it’s so nice being up in the trees, beautiful space.
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Ellie Campbell on Google
★ ★ ★ ★ ★ Amazing yoga studio tucked away in the bush in Days Bay. Knowledgeable, caring and motivating instructors who guide you through what your own body can achieve. 100% love this place and the people who run it. An absolute delight.
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Tracey Walker on Google
★ ★ ★ ★ ★ OMG what an amazing experience I had a Pause Yoga Studio. Was lucky to attend a full day session and just loved it. The serenity of the space and location is fantastic. Can't wait to get back there again.
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Shilo mcjorrow on Google
★ ★ ★ ★ ★ pause yoga and Cathy have been a part of my life from my early twenties, this space that Cathy has created is so peaceful and healing and yes it is a beautiful space to be in but the energy that Cathy has created up there and the space she holds for us all is what truly brings the magic.
Being such a strange time to live in at the moment and with so many differing views on the world I have felt nothing but love and a safe space of non judgment from Cathy a true yogi who has stood by her values, a truely beautiful soul,in a time when running a business would be so challenging i cannot thank you enough xxx
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Kati Schroderus on Google
★ ★ ★ ★ ★ One of a kind studio with a very special, welcoming vibe. Cathy is warm, engaging and very inclusive instructor with a wealth of knowledge and a lovely teaching style. Their Day Spas are a perfect way to escape the every day business. Definitely worth the drive around the bays!
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Chevelle Ataera on Google
★ ★ ★ ★ ★ My experiences with Pause Yoga have been phenomenal!
This clean and contemporary studio looks out over the treetops of Days Bay, providing a tranquil setting for your yoga and/or mindfulness intentions.
Cathy's spirit is kind, warm and gentle. Her experience and knowledge allows her to guide you through the movements at a pace and level that is suited to your needs/ability.
Highly recommended *****
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Tiaki Physio, Pilates and Yoga on Google
★ ★ ★ ★ ★ Not only is this the most beautiful and peaceful settings to practice yoga in, but Cathy is probably the most knowledgable, caring, passionate yoga teacher I know. Her yoga sequences are well planned and flow seamlessly. She is passionate about mindfulness and has studied it extensively and this comes through in her teaching. I can highly recommend this beautiful studio, it's teachers and it's ethos. I have now also been on two of her retreats and they are world class. I'm excited for the next opportunity I get to join her again on a retreat. You will not be disappointed with any of the services Pause Yoga has to offer.
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Andra Moldoveanu on Google
★ ★ ★ ★ ★ Stunning, award winning studio in a magical setting with highly skilled and heartful teachers. An absolute gem and must visit studio, whether you're new to yoga or a long-time practitioner. I highly recommend the yoga spa day as a special treat, to unplug and recharge.
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