Tessa Bollard Registered Dietitian - Remuera
5/5
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based on 8 reviews
Contact Tessa Bollard Registered Dietitian
| Address : | Tessa Bollard Registered Dietitian 126A Remuera Road, Remuera, Auckland 1050, New Zealand |
| Phone : | 📞 +78 |
| Postal code : | 1050 |
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Gilbert Watson on Google
★ ★ ★ ★ ★ I have had a number of consults with Tessa helping me to sort out my nutritional needs for training and running marathons. Having completed over 20 marathons but having never mastered the nutritional aspects of the race I decided I needed professional input. Tessa was fantastic at providing good practical steps I could take for sorting this out. I would highly recommend her. Gilbert Watson BDS MDS.
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Alice Couchman on Google
★ ★ ★ ★ ★ This year I began training for my first Ironman 70.3. I quickly became tired and my performance was suffering due to the inadequate nutrition in my old diet.
Tessa helped me in a huge way - to add to the complexity of my training demands, I also have a plant based diet. Tessa was able to give me a detailed break down of what I need pre and post training as well as how to get the most out of my meals to ensure I was not only eating enough but eating right. Soon after meeting Tessa, I felt my mood elevate and had more energy during the day and during training.
I highly recommend Tessa and cannot thank her enough for her help.
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Dave Light on Google
★ ★ ★ ★ ★ Tessa is fantastic.
pro boxer and came to Tessa when I was coming up to my first 10 round title fight. Only fought 6 round fights before then and my opponent was much more experienced so getting everything prepared properly for the fight was important, especially diet.
I had seen nutritionists before but I usually just received print out diet plans that did not take into account the high output my training demands. Tessa helped me in a huge way; from understanding my own needs better than I did for high output training to effective weight cutting management immediately before the fight while maintaining my energy and strength and explaining everything so simply and without judgement. Felt the effects almost immediately after meeting with her the first time and the fight went brilliantly.
I can't recommend Tessa enough and am hugely grateful for her help.
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Sha on Google
★ ★ ★ ★ ★ Tessa was really professional and helpful. She provided us with many options for both myself and my little one. Being a family living a plant based lifestyle we weren't sure what to expect but Tessa was very knowledgeable and worked to provide information that would best suit our lifestyle.
We are looking forward to visiting Tessa's practise in the future.
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Tyrone Hale on Google
★ ★ ★ ★ ★ I met with Tessa due to a pancreas infection I was battling with. I found Tessa to be extremely knowledgeable and she customised a diet for me immediately. Within days I started to feel better and thanks to her, I have a better understanding of what foods I can enjoy while managing my illness. Highly recommend and really easy to understand.
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Jaimie Bowers-Anstis on Google
★ ★ ★ ★ ★ Tessa has a wealth of knowledge and experience. Our son has refractory epilepsy and requires a medical ketogenic diet. She has fantastic communication skills, responds promptly and I trust her advice and guidance. From my experience with her as my son’s Dietian I have now also invested in Tessa’s expertise for myself and my journey to better health and well-being
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Tigger NZ on Google
★ ★ ★ ★ ★ We went to see Tessa because we were looking for science-based information on what to eat on a regular basis to stay well into middle age. My partner is a vegan so we were keen to find ways to make sure she's getting enough of the nutrients she could be missing out on. Tessa was great, she set my mind at ease about a few things I was worried about (but needn't have been) and gave us the practical advice we needed. Thanks to Tessa we're now much more confident about the dietary choices we're making. Five stars!
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Vedrana & Nikica Dropulic on Google
★ ★ ★ ★ ★ I saw Tessa because I wanted to make sure my two year old son is getting all the nutrients he needs. I cannot recommend Tessa more. She explained everything I needed to know about my sons diet, answered all my questions (which in the end weren’t related only to my son), she also made sure I am getting all the nutrients I need as I am still breastfeeding…
I am really very grateful to Tessa for her expertise, patience, friendliness, help, advice and I strongly recommend her to anyone worried about their diet because she is the right person to talk to.
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