BodyLean - Paremata
About BodyLean
Andrew is a proud Whitby local with his wife Camille and 3 young children. Andrew’s goal is to provide the highest standard of personal training in the country and has set up BodyLean Personal Training Studio with the single purpose of delivering RESULTS. A place that is inviting, friendly and delivers an outstanding service to reach your set goals.
Andrew is moving into his 15th year of personal training and has worked with clients from all walks of life. He prides himself on finding solutions where others have been unable to in order to decrease stubborn fat areas, increase performance/function and provide a healthy, energetic lifestyle.
After completing a post graduate in physical condition, he went on to become certified in nutrition, functional diagnostic nutrition, blood analysis and sought out to find the leaders in this industry to learn from, including: strength coaches, naturopaths and nutritionists and has taken all their systems to create his own and deliver it to his specific demographic.
Andrew likes to take the time with every single personal training client to sit down and truely understand their situation and where it is they want to be. Creating a clear picture of what is holding them back and provide the perfect solution to fit their lifestyle.
Contact BodyLean
| Address : | BodyLean 4/5 Marina View, Paremata, Porirua 5026, New Zealand |
| Phone : | 📞 +99 |
| Postal code : | 5026 |
| Website : | http://www.bodylean.co.nz/ |
| Categories : |
|
T
|
Tracy Johnson on Google
★ ★ ★ ★ ★ Best decision I ever made coming to Bodylean. I did quite a bit of research deciding where to go because I'm pretty unfit. I couldnt ask for better results after 6 weeks, stronger, happier, feeling more confident and really excited to keep improving. I suffer from gut issues and their elimination diet, supplements and knowledge has been the best advice I've had. The music's not bad and I always have a good laugh!
|
|
M
|
Maritza Acosta on Google
★ ★ ★ ★ ★ I've had a great experience at Bodylean in the past 6 weeks. As a newbie to strenght training I have felt very welcome. The instructors are great. I have enjoyed my sessions very much. What is even better I am reaching my goals and have seen great results in the short time I've been training.
|
|
S
|
Scott Tansley on Google
★ ★ ★ ★ ★ I first approached BodyLean in December 2019. I have struggled with Chronic Fatigue Syndrome [CFS] (low energy, stiffness, pain and hypoglycemic type symptoms) for most of my adult life. More recently I have received an interim diagnosis of Wilson's Disease, which relates to the body not processing copper absorbed through food. I was also at least 30KG overweight. Andrew kindly and patiently listened to me, with zero judgement and a warm and welcoming manner.
Following the consultation, Andrew designed a nutrition program to deal with the CFS and modified that to reduce copper intake. I started this prior to Christmas 2019. In early January 2020, I started one-on-one personal training sessions with Brodie. It's fair to say I was scared of training around others around me, mainly through the embarrassment of my situation. One-on-one has really helped with this.
Five weeks after meeting with Andrew, and three weeks after starting with Brodie, I can report that I am 11KG down. I've lost 2 inches on my belt size. I feel younger, I feel slimmer, my mind is clearer and more thoughtful.
Brodie is gradually increasing the weights I work with, the numbers of reps and sets, and now I'm about to be released into a twice a week program. I will also start training with another person on a similar program. That's a big deal for me, in terms of confidence.
Generally, I feel confident and more energetic. I used to stand and look at the Body Lean facilities while I was buying food locally and think, "I wish". I had a feeling that the program there would work. It does, but I still have a long way to go to get where I want to be.
A month ago, I had doubts that I could do it, but now I believe I can. Self-belief is something I have always struggled with, but the support of BodyLean has done more in this regard than anyone else.
I cannot recommend Andrew and Brodie (BodyLean) highly enough. Thanks for taking me on the books guys.
|
|
A
|
Anaru Para on Google
★ ★ ★ ★ ★ It’s been a pleasure training with Andrew. He is an astute trainer with a vast knowledge base and has the skill set to allow you to reach your goals in a timely manner. I would definitely recommend his services to anyone who may be simply seeking to better improve their health and fitness or those wanting to get take their training to the next level.
|
|
J
|
Julie Knight on Google
★ ★ ★ ★ ★ I’ve been working with Andrew for six months now and he's the best personal trainer I’ve had. He is an attentive committed personal trainer, and works with you to set and achieve health and fitness goals that are realistic and meaningful. He's helped me make fantastic changes to my lifestyle and body!
|
|
W
|
William Thomson on Google
★ ★ ★ ★ ★ I'm Cath Thomson. Google account in husband's name.
I have found both Andrew and Brodie friendly and encouraging. And have so much enjoyed doing my sessions with Brodie and my training partner. After 4 weeks I'm improving! It's a really good work out tailored to my goals and age and taking into account recent injuries that have left me the unfittest I have been in many years. Haha first time in my nearly 67 years I have stepped into a gym or personal training centre. So I really appreciate the personal instruction from Brodie, and his patience, and in the program Andrew and he have put together to help me recover from my injuries, strengthen my body and prepare for my new sporting interests. Thanks guys you both are awesome.
|
|
C
|
Cameron Scott on Google
★ ★ ★ ★ ★ Andrew has brought together a great team of informed and friendly trainers. Workouts customised to my injuries and goals. Been training over 3 months now, still learning, still improving, and still motivated.
|
|
F
|
Fabricio Chicca on Google
★ ★ ★ ★ ★ I have been trying to find a way to lose weight and exercise more for years. I have tried every single gym / PT in town. I have never come across a place as BL. My life is all over the place now, and I had all the opportunities to give up, but the commitment from the Bodylean crew makes me feel that my goal are actually a team effort. I will recommend the place to anyone in any circustance. BL is your best chance to get in shape and/or improve your health.
|
Write some of your reviews for the company BodyLean
Your reviews will be very helpful to other customers in finding and evaluating information
Nearby places in the field of Personal trainer,
Nearby places BodyLean
