IYC,The Iyengar Yoga Centre of Auckland - Grey Lynn
Special classes !
60 + class Thursdays @11.15-12.15
Welcome back to the 60+ class, the class who caters for you of any age, who simply feel too stiff or challenged to attend other classes. This class is only one hour long and yet includes all the learning regarding foundation that you need, while using props to help moving your body into various Asana (poses).
See; Class levels
Please Note!
Following class is a General level class during the Summer timetable only;
Foundation class Wednesdays @6-7.30pm with Rahle. (Re-start Wed Jan 26)
This level is designed for all of you who are beginners of Yoga. It will take you through how to do the Yoga postures (Asana) right from the very beginning and teach you how to use the equipment (different props) to improve your performance. This is very special for Iyengar Yoga. You do not need to be flexible or young to start.
Foundation classes are a wonderful way to begin your Yoga journey – the basics of each Asana (posture) are taught slowly and in depth to give you the confidence you need to move up the levels if you wish.
No pre enrollment is necessary, just turn up on the day.
Zoom classes
You can still choose whether you would like to contimue with just zoom classes or prefer in- studio classes or both. Please read and follow the instructions, see; timetable
Contact IYC,The Iyengar Yoga Centre of Auckland
| Address : | IYC,The Iyengar Yoga Centre of Auckland 147 Great North Road, Grey Lynn, Auckland 1021, New Zealand |
| Phone : | 📞 + |
| Postal code : | 1021 |
| Website : | http://www.yogacentre.co.nz/ |
| Categories : |
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Lou Lei on Google
★ ★ ★ ★ ★ |
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Coco Laporte on Google
★ ★ ★ ★ ★ |
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Kris O'Connor on Google
★ ★ ★ ★ ★ |
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Liz Nims on Google
★ ★ ★ ★ ★ |
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Jo rome on Google
★ ★ ★ ★ ★ Great yoga space and amazing teachers
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Tom Soukup (tosi) on Google
★ ★ ★ ★ ★ I loved it. Very friendly and casual, the average client age is around 45. You will not get sweaty but you will great stretch.
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