Suzie Metcalfe Coaching & Hypnotherapy - Oriental Bay

I would highly recommend Suzie, her hypnotherapy and coaching has really helped me, both in specific areas and to clarify what I want heading into the future. She is open-minded, empathetic, attentive and thoughtful and I’m so glad that I now have the guidance and skills needed. Thank you Suzie ?

My life was a mess; I was working 18 hours a day and was being asked to do more with less time and with unrealistic timescales. I constantly felt frustrated at people asking me to do things for them which they could quite easily do themselves. I was getting constant nagging off my girlfriend to get jobs done in the house. Everything was behind, nothing was getting completed, and there were thousands of half-done jobs that were left as something more important came up. I constantly felt on edge. I couldn’t relax, couldn’t remember what I had done the day before, my life was a blur. I wasn’t speaking to friends or having any hobbies. Priorities were constantly getting altered which would end in arguments and more frustration. I bought six sessions with Suzie to see if it made a difference to my life. After the first session I felt much more peaceful and not as wound up. I slowly became less annoyed and frustrated. We talked about my core needs and where I was taking on too much and setting boundaries. During the time my health and relationships with other people improved. I became more productive finally finishing my tax return and caught up and finished a number of things that had been uncompleted. My girlfriend said I was much happier and pleasant to be around.

Suzie's Achoring technique was such a great Mindfulness helpful tool, and really helps bring my thoughts back to the positive! Her insight into why I hadn't been hypnotised in the past was valuable, and I was impressed to be able to experience this through her!

Suzie worked with me and provided some coaching on business visibility and marketing - I found my sessions with her to be valuable, and they helped me get further ahead in promoting my new business. She is a good listener and asks good questions before coming up with a coaching or hypnotherapy plan to address the overall needs of her client. I recommend her!

I like many others stugled with my drinking and partying habits for a long time and had always wanted to stop, but like most people that feel that way I always felt like I lacked the recourses and support to do so. Once I started my jearny I knew I needed some extra help and was referred to suzie service by a friend. I was a bit unsure before we started as we would be doing all of our sessions though zoom but i was quickly reassure as we made a connection with each other easily, I can't thanks suzie enough for her guidence and support thought this process. In the time we have worked to gether I have managed achievey first sober holiday around, Christmas, new years eve all thing I would have though impossible before I startedy coaching and hypnotherapy with suzie.

Suzie gave me hypontherapy assistance as I was losing too much time to mindless social media distraction even when I had pressing business to attend to. After the first session, I have found my use has dropped to almost nil, and when I do use it now, it is a conscious (almost reluctant) decision. It is lovely to be using my time so much more productively now without a need to be constantly checking my phone! I highly recommend her!

Suzie is great for relationship coaching and working with conflicting beliefs - she has a very warm and non-judgemental style which helped me through.

have always yoyo'd with my weight from a very young age. In the past I had a kinda "system" or a number of “systems’ that were my go to and usually worked when I needed to loose extra weight. However since hitting my 40’s and with a big shift in career from working in sweaty kitchens as a chef, to starting up my own online business as a VA and accountability coach, teamed with a global pandemic lock down I quickly ballooned and gained quite bit of weight! A few years ago while traveling around SE Asia I slimmed right down to my healthiest I ever been, without even trying and didn’t even realise I had lost around 2 stone until I looked photos of me at the start of our 8 month trip. The reason I’m telling you this is because through working with Suzie, and her awesome package, I was able to explore more than just the external factors that enabled me to loose all the weight and realise that the internal factors play a momentous part in loosing weight. Whist I understood a little about cortisone levels and stress being factor of weight loss, I had not realised that the reason I lost the weight at that time in my life was because I was completely happy and pretty much stress free. I was living an adventure and life was exciting and all around bloody lovely. When I started working with Suzie I had just moved my life and business out to the sunny Portugal with My husband and we were living our dream life, so in my head I was back being stress free and loving life……but I STILL couldn’t loose any weight! Through working with Suzie her hypnotherapy sessions I was able to tap back into those desires and feelings I was experiencing during my time traveling, and look at what changes I needed to make in my current life to to be back to limitless life! But the journey didn’t not finish there, from there was where we did the real important work of looking at the root of WHY I had always struggled and yoyo’d with my weight. Through regression hypnotherapy with Suzie, I discovered that there were situations and experiences I had as a child which I had not realised I was still carrying with me. It was understanding these factors that, through doing this work, I realised it had such a huge effect on ALL aspects of my life, without me even consciously realising it. Since finishing my time working with Suzie I have managed to start to loose the weight that I thought I was just stuck with, not through really changing much in my diet or exercise, as I had these nailed already, but through healing from the inside and falling back in love with my self and my body.